I have to say that my aunt is definitely a natural enemy of women. Only those five days, it was no exaggeration to be hanged with a knife for dysmenorrhea. However, in addition to dysmenorrhea before and after their aunts, many women also experience symptoms such as low back pain and abdominal pain, which they cannot bear.
So, why is my waist pain?
1. Reduced resistance
Menstruation blood loss, especially people with menorrhagia
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2. Pelvic congestion
During menstruation, women experience mild discomfort such as pelvic congestion, waist soreness, swelling of the calves or lower abdomen, swelling of the breasts, increased frequency of defecation and defecation, diarrhea, and constipation. Some women's systemic symptoms such as fatigue, drowsiness, swollen face, emotional instability, and irritable temper are all normal physiological phenomena on physiological days.
3. Gynecologic diseases
If you have long-term back pain, you should worry about whether you have some diseases. For example, gynecological inflammation, pelvic tumors, abnormal uterine position, urinary tract infections, etc. may aggravate low back pain. Gynecologic inflammation such as pelvic inflammatory disease and adnexitis can also cause pain due to inflammatory stimulation.
4. External damage
External injuries to the waist can also cause significant or worsening of physiological low back pain. For example, there are behaviors such as abortion, lumbar muscle strain, cold waist, and osteoporosis. Too many births, too many miscarriages, and too much sex can also cause back pain in women. Osteoporosis, especially in middle-aged and elderly women
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How to relieve low back pain during menstruation?
1. Seek medical treatment promptly
When you find low back pain, accompanied by increased leucorrhea, abnormal leucorrhea, and lower abdominal pain, you should go to the hospital as soon as possible to check for gynecological inflammation and pelvic tumors.
2. Please pay attention to insulation
During non-menstrual periods, try not to expose your waist directly to the air-conditioned environment because it is too hot. Even if you are wearing a waist-exposed midriff dress, you should prepare cold-proof items to cover your waist in an air-conditioned environment.