What to do with flatulence? Five good habits can improve flatulence

In daily life, many living habits and eating habits can cause stomach distension. In order to reduce gastric distension, we must pay attention to living habits and reasonable eating methods. The following are ways to prevent flatulence. Let's take a look
1. Control your diet
Pay attention to your diet and control your eating habits. Since you have eaten too much, let your gastrointestinal tract rest and starve for a while.
2. Take appropriate food to help digestion
Eat easily digestible food often. For example, radish ed vacuum pump , water chestnut, hawthorn, malt boiled water to drink. In addition best male masturbator , drinking tea helps digestion. In addition, you can also drink boiled water with radish controller vibrator , water chestnut, hawthorn, and malt.
3. Rub properly
Massage properly is good for health. In a clockwise direction cock cages , rub the brain in the upper abdomen near the stomach until the brain in the stomach is comfortable.
4. Take medicines to help digestion immediately
Eating food works well. For example, yeast tablets, multienzyme tablets, Baohe pills, Jianweixiaoshi tablets, lactostatin tablets, hawthorn pills, hawthorn Daozhi pills, Qizhendan, etc.
5. Move around appropriately
Exercise properly, and reasonable exercise is good for health. As the saying goes,"If you walk a hundred steps after a meal, you will live ninety-nine." Exercise is the best way to help digestion. You can go out for walks and shopping with your family. Don't lie down after eating.
The above are the methods to relieve flatulence. If you are already troubled by flatulence, don't try these methods. Only by taking good care of your stomach can you have a healthier life.