Breast droop is an irreversible tendency of female breasts to age and gravity. However, female breasts develop serious droop after pregnancy and childbirth, which is very troublesome for many beginners 'mothers. Indeed, whether it is pregnancy or childbirth, it will have an inevitable impact on the breasts. So what if a woman has drooping breasts after giving birth?
1. Adhere to wearing a bra
Starting from lactation, you must wear a bra. Without wearing a bra, the breasts with increased weight droop significantly. Especially when the breast vibration is serious such as work and walking
bbw ass my old ass , the sagging becomes more obvious. When wearing a bra, the breasts have support and support, and the blood circulation of the breasts is smooth, which is conducive to promoting milk secretion and improving the breast's disease resistance, and protecting the nipples from injury or pain.
When wearing a bra, choose a design that is suitable for size and has a steel tray. After wearing it
strap on dildo , tidy it up, and apply the fat around the breasts with both hands to the bra to make the breasts plump and straight.
2. Correct breastfeeding during lactation
During lactation
huge dildo , the mother adopts the correct breastfeeding method, alternating lactation between the two breasts. When the baby only eats one breast, the mother uses a breast pump to suck the other breast to keep the two breasts symmetrical in size. At the same time, do not let your baby milk head during nursing. Mastitis should be avoided during lactation.
3. Massage your breasts frequently
Every night before going to bed or getting up, my mother can massage herself in bed. Place the index finger, middle finger, and ring finger of one hand together and place it on the opposite breast. Using the nipple as the family, draw clockwise from the outer edge of the breast inward, and do it 10 times on both sides of the breast. This massage can promote local blood circulation, increase nutrient supply to the breast, and is conducive to estrogen secretion.
4. Bathing your breasts
When taking a bath, rinse the breast with a showerhead and spray it alternately with hot and cold. The alternating stimulation of hot and cold can help increase the skin tension of the chest and promote blood circulation in the breast.
5. Don't lose weight
Some women face their fat bodies and are eager to lose weight. The result of weight loss will also affect the fat tissue of the breast. Breast shrinkage is inevitable. For postpartum mothers, it takes about a year to regain weight, so don't rush to lose weight, and should use other methods.