Female nipples pose a threat to the normal growth and development of the body. Many adolescent girls accidentally discover their nipples in life, but this is not the case. But when women upgrade to mothers, their sunken nipples will appear overwhelmed. So, what should I do if a female nipple is depressed?
wipe with a towel
Frequent wiping of the nipple with a towel can make the skin of the nipple stronger and make the nipple less likely to collapse.
extended exercise method
Frequent pulling on the nipple can increase the protruding breasts and the support of the surrounding skin, which plays a role in shaping the shape. Place your thumbs parallel to both sides of the nipple, slowly pull them apart to both sides, pulling the areola and subcutaneous tissue to make the nipple protrude outward. If the nipple is not easy to pull out, you can gently press around the areola and then push out the nipple.
attention to clean
However
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Use a breast pump
This method is used for patients with breast distension and approximate nipple depression during lactation or patients with congenital nipple depression. You can try to suck out the nipple with a breast pump and maintain it for a period of time
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