What is the reason for exposing the hair? What should I do if I lose my hair?
For women, hair loss is normal, everyone will have hair loss, but if hair loss is too severe, then there is a problem, what is the reason for hair loss? So, what if you lose your hair a lot? Today, let's investigate the cause and find out what to eat if you lose your hair.
What is the cause of hair loss?
Mental and neurological disorders
Some young people lose their hair due to severe blow or long-term mental tension and depression.
Focus infection
Due to fungal, bacterial and viral infections, thrombosis and vasculitis occur in local blood vessels squirting dildo , and hair loss in the dominant area is caused by a disturbance of blood supply.
Improper diet and disorders of fat metabolism
Some young men like to eat meat and drink too much, and there is too much sebum when cholesterol occurs in the body, affecting the blood supply of hair follicles. Hinder the normal growth of hair, hair loss.
Immune dysfunction
It is found that immune system disorders such as lupus erythematosus and ulcerative colitis are often accompanied by alopecia.
Improper diet and disorder of fat metabolism
Some young men like to eat meat and drink too much. When cholesterol is produced in large quantities in the body, it can make sebum too much, thus affecting the blood supply of hair follicles. Hinder the normal growth of hair, hair loss.
What if the hair falls out badly?
How much is serious about hair loss? Give the simplest standard, hair loss. Most of the articles I read think that, generally speaking, it is normal to lose no more than 100 hairs a day. If you lose more than 100 hair a day and last for more than two months, hair loss can basically be diagnosed. There are many causes of hair loss, including congenital, hereditary, immune, chemical, seasonal and other reasons. In addition to genetic and pathological factors, the main causes of hair loss are mental stress, irregular work, unhealthy diet and so on.
1. Disease treatment
Many diseases of hair loss, cure the primary disease naturally solve the problem of hair loss. Iron deficiency anemia, hypothyroidism, scalp disease, fungal infection, lupus erythematosus and so on are caused by diseases.
2. The hair does not move.
The frequency of hair grooming and scalding is also easy to damage the quality and roots. Hair is easy to break due to the heat and chemicals used in the process of dyeing, blow dyeing, perming and so on. Therefore, do less hair, blow your hair with a low-end hair dryer, and dye your hair less to reduce the risk of hair loss.
3. Change your life style
If the hair loss is serious giant dildo , but the degree of hair loss has not yet reached, in addition to personal differences and other uncontrollable factors, want to improve mental stress, irregular rest, unhealthy diet and other lifestyle. There is a lot of pressure every day. I can't eat and sleep well. I can't block my hair with anything.
4. Don't lose weight.
The main component of hair is called fish gluten protein, which is composed of protein and trace elements such as copper, iron and zinc. In order to lose weight, these nutrients are not enough, and the hair is malnourished and shedding. So, don't lose too much weight.
5. If it is hereditary.
Professor Pamela Gakubowitz, a dermatologist at Montefiori Medical Center in New York, says hereditary hair loss may begin at the age of 20. Alopecia genes may come from parents, parents lose hair, children have a greater risk of hair loss. If the diagnosis is genetic, minoxidil is applied to the scalp twice a day, and men can also take finasteride orally. However, this is still under the guidance of the doctor, do not use drugs indiscriminately.
Do the following points to keep you away from hair loss with ease
Reduce stress: people living in the city have to bear a certain amount of pressure, and stress may cause hair loss. Long-term mental depression and emotional instability will aggravate hair loss. At the same time, it is necessary to maintain an optimistic attitude, strengthen physical exercise, and maintain physical and mental pleasure. Reduce their mental pressure, so that they can stay away from hair loss.
Light diet: hair loss patients should pay attention to the usual diet, diet should be light, do not eat high-calorie fried food, spicy irritating food remote control vibrator , such as chili, tobacco, alcohol, coffee and so on, eat more food conducive to long hair, such as milk, fish and so on. And to develop good eating habits, can not overeat silicone dildo , but also can not skip breakfast.
Head massage: massage can relieve the fatigue of the head and brain, reduce stress, and initiate certain health care effects on the head. Before massage, apply hair water suit, the effect is better. The simple way is to comb your hair with your fingers or comb, or you can do a targeted professional massage.
What is the cause of hair loss?
Mental and neurological disorders
Some young people lose their hair due to severe blow or long-term mental tension and depression.
Focus infection
Due to fungal, bacterial and viral infections, thrombosis and vasculitis occur in local blood vessels squirting dildo , and hair loss in the dominant area is caused by a disturbance of blood supply.
Improper diet and disorders of fat metabolism
Some young men like to eat meat and drink too much, and there is too much sebum when cholesterol occurs in the body, affecting the blood supply of hair follicles. Hinder the normal growth of hair, hair loss.
Immune dysfunction
It is found that immune system disorders such as lupus erythematosus and ulcerative colitis are often accompanied by alopecia.
Improper diet and disorder of fat metabolism
Some young men like to eat meat and drink too much. When cholesterol is produced in large quantities in the body, it can make sebum too much, thus affecting the blood supply of hair follicles. Hinder the normal growth of hair, hair loss.
What if the hair falls out badly?
How much is serious about hair loss? Give the simplest standard, hair loss. Most of the articles I read think that, generally speaking, it is normal to lose no more than 100 hairs a day. If you lose more than 100 hair a day and last for more than two months, hair loss can basically be diagnosed. There are many causes of hair loss, including congenital, hereditary, immune, chemical, seasonal and other reasons. In addition to genetic and pathological factors, the main causes of hair loss are mental stress, irregular work, unhealthy diet and so on.
1. Disease treatment
Many diseases of hair loss, cure the primary disease naturally solve the problem of hair loss. Iron deficiency anemia, hypothyroidism, scalp disease, fungal infection, lupus erythematosus and so on are caused by diseases.
2. The hair does not move.
The frequency of hair grooming and scalding is also easy to damage the quality and roots. Hair is easy to break due to the heat and chemicals used in the process of dyeing, blow dyeing, perming and so on. Therefore, do less hair, blow your hair with a low-end hair dryer, and dye your hair less to reduce the risk of hair loss.
3. Change your life style
If the hair loss is serious giant dildo , but the degree of hair loss has not yet reached, in addition to personal differences and other uncontrollable factors, want to improve mental stress, irregular rest, unhealthy diet and other lifestyle. There is a lot of pressure every day. I can't eat and sleep well. I can't block my hair with anything.
4. Don't lose weight.
The main component of hair is called fish gluten protein, which is composed of protein and trace elements such as copper, iron and zinc. In order to lose weight, these nutrients are not enough, and the hair is malnourished and shedding. So, don't lose too much weight.
5. If it is hereditary.
Professor Pamela Gakubowitz, a dermatologist at Montefiori Medical Center in New York, says hereditary hair loss may begin at the age of 20. Alopecia genes may come from parents, parents lose hair, children have a greater risk of hair loss. If the diagnosis is genetic, minoxidil is applied to the scalp twice a day, and men can also take finasteride orally. However, this is still under the guidance of the doctor, do not use drugs indiscriminately.
Do the following points to keep you away from hair loss with ease
Reduce stress: people living in the city have to bear a certain amount of pressure, and stress may cause hair loss. Long-term mental depression and emotional instability will aggravate hair loss. At the same time, it is necessary to maintain an optimistic attitude, strengthen physical exercise, and maintain physical and mental pleasure. Reduce their mental pressure, so that they can stay away from hair loss.
Light diet: hair loss patients should pay attention to the usual diet, diet should be light, do not eat high-calorie fried food, spicy irritating food remote control vibrator , such as chili, tobacco, alcohol, coffee and so on, eat more food conducive to long hair, such as milk, fish and so on. And to develop good eating habits, can not overeat silicone dildo , but also can not skip breakfast.
Head massage: massage can relieve the fatigue of the head and brain, reduce stress, and initiate certain health care effects on the head. Before massage, apply hair water suit, the effect is better. The simple way is to comb your hair with your fingers or comb, or you can do a targeted professional massage.
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