What are the methods to turn white? Nine tricks to make your skin white are simple!

The first thing to become beautiful starts with washing your face correctly
Surveys show that more than 70% of women do not choose a face washing product that suits them, and there are certain misunderstandings about face washing methods. Adjust the method of washing your face in a timely manner. Otherwise, wrong care will infringe on the skin every day, and wiping any skin care products will have no effect.
The second thing must be learned to sleep
Nose-Sleep or Study? However, if you ignore late at night, it is easy to make skin age = actual age x 1.2. This is also the reason why the beauty industry has unprecedentedly promoted the concept of time-bound maintenance and late-night beauty. Effective sleep is 8 hours more per day than others!
The third thing is that smiling often can automatically regulate endocrine
When placing a bitter melon face every day, the skin cells are undernourished, and the skin on the face is dry and wrinkles appear, which will deepen the sadness of the face. Smile, ten young. Emotional stability is important for endocrine balance. Women who are gentle and tolerant are beautiful big ass , not just psychological impressions.
The fourth thing is not to drink tea after dinner
Iron is an important factor in making the face fair and red. As a dietary supplement ed vacuum pump , drinks after meals are also learned. Vitamin c promotes the absorption of iron. Citrus such as oranges and grapefruit juice are the best. Oxidized coffee and tea, so don't drink tea after meals, and your face will be ruddy and moving!
The fifth thing is sunscreen, the first thing is 10,000
Let's just use one piece of data to illustrate the need for sunscreen. The latest survey data shows that women who insist on wearing sunscreen every day look 13 years younger than their actual age at the age of 50, which means they only seem to be 37 years old. You know the seriousness of the problem! Join the Sun Protection Army quickly.
No. 6 Don't hurt your face with cosmetics
When girls love beauty girl butt , they usually use their own faces as a test field for skin care products and cosmetics, producing acne, red lines, and withered colors. Only by choosing cosmetics reasonably will you not dig traps yourself.
Step 7: Control oil to make your face cleaner
The oily face looks dirty and the skin tone is sloppy. In fact, the mysterious grease glands are usually like water pipes. Everyone should perform effective pipe maintenance just like their own faucet.
Item 8, cross-brand blended skin care products
Many people have misunderstandings about the mixing of skin care products, and think that brands can be used for everything from face washing to cream. In fact, mixed skin care products are basically not harmful to the skin, but help replenish the nutrients needed by the skin. Various skin care brands have their own advantages, and skin care nutrition prescriptions are also unique. Mixing different brands of skin care products can supplement nutrition.
The ninth thing is that chewing gum can improve your beauty
People who chew gum for 15-20 minutes a day have wrinkles on their faces beginning to decrease and their faces turn red after a few weeks. In daily life vibrator for men , chewing sugar cane, gluten, etc. also plays the same role.
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