Three benefits of washing your face with cold water
1. Prevent colds
Washing your face with cold water every day can increase your ability to resist cold and help prevent colds.
2. Prevent rhinitis
Some patients with rhinitis induce symptoms due to discomfort with sudden changes in cold air and temperature. They wash their faces alternately with hot and cold water before winter to improve nose tolerance and prevent the onset of rhinitis.
3. Beauty and beauty
During the process of washing the face with cold water, the stimulation of cold water can not only improve the blood circulation of the face, but also improve the nutritional structure of skin tissue, enhance skin elasticity, and eliminate or reduce facial wrinkles.
Tips for washing your face with cold water
The cold water temperature should not be too low, preferably slightly higher than 10 degrees.
Some people are not suitable for washing cold water in winter. For example, for patients with hypertension, arthritis, sciatica, etc.
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Wash your face with hot water that has been cooled after boiling
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In addition, hot and cold water can also turn subcutaneous fat into semi-liquid
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