How to turn white? How to turn white all over the body
How to turn white all over the body
1. Diet law
Eat more information rich in vitamin C daily and eat less foods with strong light-sensitive ability.
Foods with vitamin C girl butt , such as tomatoes, lemons, hawthorn chastity device , and other fresh vegetables are foods with high vitamin C content perfect ass , while vegetables such as carrots and celery are foods with strong light-sensitive ability, so you should eat as little as possible every day.
2. Do a good job in sun protection
You can't go out without basking in the sun. Of course, if you have to go out, you must apply sunscreen and bring sunscreen tools. There is also a lot of work to protect yourself from sun on rainy and cloudy days. The evil ultraviolet light is everywhere, so doing a good job in protecting sun is the focus of beauty. If you have to expose yourself to the sun all day long, you should also take a good bath after returning home while protecting yourself from the sun, gently massage your body, and apply skin cream to your body.
3. Maintain adequate sleep
Properly relieve stress. Pressure will cause spots on women's faces and lose the elasticity that the skin should have. Therefore lockthecock , friends who want to whiten should listen to more music, sleep more, and turn white little by little in their sleep.
4. Control your temper
Don't be angry only harms your health. Angry will also affect a person's skin health. If you smile regularly every day, the whole person will become whitened.
5. If you want to whiten, keep enough moisture
Drinking more water can help expel toxins from the body. Drinking cold white on an empty stomach in the morning and adding lemon slices to the water will have a better whitening effect.
6. Stay away from artificial additives
Stay away from hormones and contraceptives, stay away from fried foods, stay away from barbecues, and stay away from contraceptives. These factors directly cause melanin and spots.
7. Use fresh aloe vera cleverly
Aloe Vera whitening. Apply aloe vera on your face after daily tanning to achieve a whitening effect.
8. Control skin water and oil secretion
You should clean your face every day, so for those with oily skin, you should pay more attention to oil control.
1. Diet law
Eat more information rich in vitamin C daily and eat less foods with strong light-sensitive ability.
Foods with vitamin C girl butt , such as tomatoes, lemons, hawthorn chastity device , and other fresh vegetables are foods with high vitamin C content perfect ass , while vegetables such as carrots and celery are foods with strong light-sensitive ability, so you should eat as little as possible every day.
2. Do a good job in sun protection
You can't go out without basking in the sun. Of course, if you have to go out, you must apply sunscreen and bring sunscreen tools. There is also a lot of work to protect yourself from sun on rainy and cloudy days. The evil ultraviolet light is everywhere, so doing a good job in protecting sun is the focus of beauty. If you have to expose yourself to the sun all day long, you should also take a good bath after returning home while protecting yourself from the sun, gently massage your body, and apply skin cream to your body.
3. Maintain adequate sleep
Properly relieve stress. Pressure will cause spots on women's faces and lose the elasticity that the skin should have. Therefore lockthecock , friends who want to whiten should listen to more music, sleep more, and turn white little by little in their sleep.
4. Control your temper
Don't be angry only harms your health. Angry will also affect a person's skin health. If you smile regularly every day, the whole person will become whitened.
5. If you want to whiten, keep enough moisture
Drinking more water can help expel toxins from the body. Drinking cold white on an empty stomach in the morning and adding lemon slices to the water will have a better whitening effect.
6. Stay away from artificial additives
Stay away from hormones and contraceptives, stay away from fried foods, stay away from barbecues, and stay away from contraceptives. These factors directly cause melanin and spots.
7. Use fresh aloe vera cleverly
Aloe Vera whitening. Apply aloe vera on your face after daily tanning to achieve a whitening effect.
8. Control skin water and oil secretion
You should clean your face every day, so for those with oily skin, you should pay more attention to oil control.
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