How to remove white stretch marks? What should I pay attention to eliminate stretch marks?

How to remove white stretch marks
Most pregnant women develop stretch marks. Generally speaking, stretch marks are difficult to completely eradicate, but they gradually fade away over time. At the same time, some simple methods can be used to prevent and dilute it. Stretch marks are lines caused by abdominal distension during pregnancy, causing damage or rupture to the elastic fibers and collagen fibers of the skin, resulting in the rupture of the elastic fibers of the skin.
Exercise before pregnancy, massage frequently, take a cold bath, pay attention to nutrition, and eat more food rich in protein and vitamins to help improve skin elasticity and help prevent stretch marks. Adhere to moderate exercise such as walking after pregnancy; ensure a balanced and nutritious diet.
Avoid excessive intake of carbohydrates and excess calories. The water temperature during the shower should not be too high. You can rinse the abdomen with water that is slightly cooler than the body temperature and gently massage the abdominal skin. This is a way to prevent and dilute stretch marks during pregnancy. It can prevent stretch marks are severely expanded. If conditions permit, products that dilute stretch marks can also be used to skin care after childbirth.
How to eliminate stretch marks is a question that most pregnant women and pregnant women want to know. Generally speaking, stretch marks become less and less obvious in the months after childbirth. In order to eliminate stretch marks, the following points need to be paid attention to.
1. Supplement bone collagen, eat more foods rich in collagen such as pig feet, and eat more foods containing vitamin c, which will help improve skin elasticity and speed up the recovery of broken elastic fibers.
2. Pay attention to moisturizing and nutritious dry skin, and you can choose skin care products containing collagen or strong moisturizing function. You can exercise moderately before pregnancy, and pay attention to physical maintenance during pregnancy bdsm chastity , and the amount of exercise is not large. It is beneficial to eat more fruits and vegetables and supplement more vitamins.
3. Preventing pregnancy patterns from before pregnancy can achieve twice the result with half the effort. The focus is on improving skin adaptability. Persist in exercising every day. From the day you plan to have a baby, you should insist on doing sit-ups best male masturbator , push-ups and other exercises; insist on using cold water to wipe the bath before pregnancy without affecting your health.
This can enhance skin elasticity and make the skin less likely to break when under pressure giant dildo , which is conducive to preventing stretch marks; pay attention to a balanced diet and nutrition butt , and try to eat as many fruits and vegetables rich in vitamins. Persisting in prevention work from before pregnancy can effectively reduce the occurrence of stretch marks during pregnancy or postpartum.
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