How to regulate blood clots during menstruation? What should I not eat during my physiological period?
Female friends should be familiar with menstruation. Many women experience this problem during menstruation. There is a blood clot in the blood during menstruation. Faced with this physical condition, how should we adjust it. As we all know, menstrual blood is the best period for body waste discharge. If you ignore the detoxification effect during menstruation bluetooth vibrator , it can easily bring gynecological diseases to the body. Today we will discuss it.
What should I do if I have blood clots during menstruation?
1. There is a blood clot during menstruation. We usually cook with traditional Chinese medicine. According to the symptoms and signs, methods of activating blood circulation to remove blood stasis, regulating qi and dredging channels are effective. Safflower, peach kernels, mint, Kuncao, Lycopia, peony, etc. have a good effect on improving symptoms and signs. However, this must be taken under the guidance of a doctor.
People with menstruation should pay attention to the protection of physiological days. In winter dog dildo , they should pay attention to keeping warm to prevent colds. Don't eat raw and cold food. However, when they are tired, they will be in a happy mood and combine work with them. For people with pigmentation, menstrual recovery can be adjusted through external diseases and internal treatment. Women who have colds or eat cold drinks on physiological days can easily cause uterine colds, which is very detrimental to future fertility.
Menstruation blood is dark red with blood clots. Materials such as Rhizoma Chuanxiong, salvia miltiorrhiza, safflower and other can be used for constitution. If menstrual blood is less and light, it belongs to blood deficiency and body deficiency, use angelica, astragalus, rehmannia root, longan ginseng, etc. to replenish the body. If your hands and feet are cold and have a deficiency-cold constitution, use cassia twig, fennel, and mugwort leaf to warm your body. If you are not allowed, you can use a hot water bag to compress your lower abdomen to speed up blood circulation and promote metabolism.
2. Diet to improve cooking-high protein and low-fat diet, take more vitamin c, vitamin e smooth pelvic blood circulation, reduce pain caused by congestion bbw ass , and supplement rich calcium and magnesium to relax muscles.
Food that you should not eat on a physiological day
Food from the first three days of menstruation to the end of the physiological day is mainly warm. Do not eat charred, fried, spicy or pickled products, do not eat watermelon, pear, coconut, grapefruit, and will not affect blood vessel contraction. Heat cabbage best vibrator , bitter gourd, and white radish and eat. During the holidays, high-speed rail foods, such as dates, longans, cherries, etc., can be appropriately supplemented to replenish enough nutrition for the body.
The appearance of blood clots is mainly due to physiological cold. Women have long-term blood clots and may have uterine fibroids. Young people generally don't. If they are uneasy, they can also go for a checkup and give her hot brown sugar water. It won't be cold. Generally speaking, menstruation is bright red without purple or dark blood clots. Once a blood clots occur, it will be accompanied by dysmenorrhea. Pain often causes mental stress and emotional instability.
Traditional Chinese medicine believes that women with blood clots during menstruation are mostly related to blood residue, and often experience symptoms of qi stagnation and blood residue, such as rough, dull facial skin, and sores. Some patients have pigmentation, which directly affects the beauty of the face. This situation can generally be adjusted with traditional Chinese medicine. According to the symptoms and signs, it is effective to use the method of activating blood circulation to eliminate blood stasis, regulating qi and dredging channels.
What should I do if I have blood clots during menstruation?
1. There is a blood clot during menstruation. We usually cook with traditional Chinese medicine. According to the symptoms and signs, methods of activating blood circulation to remove blood stasis, regulating qi and dredging channels are effective. Safflower, peach kernels, mint, Kuncao, Lycopia, peony, etc. have a good effect on improving symptoms and signs. However, this must be taken under the guidance of a doctor.
People with menstruation should pay attention to the protection of physiological days. In winter dog dildo , they should pay attention to keeping warm to prevent colds. Don't eat raw and cold food. However, when they are tired, they will be in a happy mood and combine work with them. For people with pigmentation, menstrual recovery can be adjusted through external diseases and internal treatment. Women who have colds or eat cold drinks on physiological days can easily cause uterine colds, which is very detrimental to future fertility.
Menstruation blood is dark red with blood clots. Materials such as Rhizoma Chuanxiong, salvia miltiorrhiza, safflower and other can be used for constitution. If menstrual blood is less and light, it belongs to blood deficiency and body deficiency, use angelica, astragalus, rehmannia root, longan ginseng, etc. to replenish the body. If your hands and feet are cold and have a deficiency-cold constitution, use cassia twig, fennel, and mugwort leaf to warm your body. If you are not allowed, you can use a hot water bag to compress your lower abdomen to speed up blood circulation and promote metabolism.
2. Diet to improve cooking-high protein and low-fat diet, take more vitamin c, vitamin e smooth pelvic blood circulation, reduce pain caused by congestion bbw ass , and supplement rich calcium and magnesium to relax muscles.
Food that you should not eat on a physiological day
Food from the first three days of menstruation to the end of the physiological day is mainly warm. Do not eat charred, fried, spicy or pickled products, do not eat watermelon, pear, coconut, grapefruit, and will not affect blood vessel contraction. Heat cabbage best vibrator , bitter gourd, and white radish and eat. During the holidays, high-speed rail foods, such as dates, longans, cherries, etc., can be appropriately supplemented to replenish enough nutrition for the body.
The appearance of blood clots is mainly due to physiological cold. Women have long-term blood clots and may have uterine fibroids. Young people generally don't. If they are uneasy, they can also go for a checkup and give her hot brown sugar water. It won't be cold. Generally speaking, menstruation is bright red without purple or dark blood clots. Once a blood clots occur, it will be accompanied by dysmenorrhea. Pain often causes mental stress and emotional instability.
Traditional Chinese medicine believes that women with blood clots during menstruation are mostly related to blood residue, and often experience symptoms of qi stagnation and blood residue, such as rough, dull facial skin, and sores. Some patients have pigmentation, which directly affects the beauty of the face. This situation can generally be adjusted with traditional Chinese medicine. According to the symptoms and signs, it is effective to use the method of activating blood circulation to eliminate blood stasis, regulating qi and dredging channels.
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