How to recuperate rough skin? What foods can relieve dry skin?

Everyone has the heart to love beauty. Women love beauty and often protect their own skin. Most women with poor and rough skin are irritable and find ways to improve it.
1. Drink water regularly: Water accounts for about 65% of the human body. Drink a lot of water to play a moisturizing role. Eat as much vegetables and fruits as possible panty vibrator , replenish vitamins cock cages , and replenish necessary nutrients.
2. Try not to scrub with soap or too hot water when taking a bath penispumpe , which makes it easier to dry and dehydrated the skin. Prevent dry skin: replenish moisture through food rose toy , and often eat honey, sesame and other foods that nourish yin and moisten the lungs. Try to stimulate food.
3. Reasonably arrange your rest time, keep calm, and maintain an optimistic mood.

4. Adhere to sun protection: Pay attention to sun protection every season. Apply skin care products and umbrellas with sun protection index and ultraviolet blocking agent when going out. It is beneficial to skin care products, preventing moisture loss and preventing dry skin. You can use Yunrong to collect the ultimate body milk. Allow the skin to absorb moisture and nutrients. It also whitens the skin.
5. Turn green peppers, cucumbers, a quarter of bitter gourd, celery, apples, etc. into beauty vegetable juice. This vegetable juice has enough vitamin C and is very effective for whitening.
Here, I would like to remind everyone to remember to drink eight glasses of water every day. It is not only good for your skin but also good for your health. It can clear the garbage in your body and speed up your body's circulation system. Wear some skin care products when necessary and do not expose your skin to the sun.