The vagina is a structure that communicates with the outside world and must not be sterile. However, the vagina relies on its self-purification effect to inhibit the reproduction of pathogenic bacteria and ensure vaginal health. So, what should women pay attention to when cleaning their private parts every day?
1. Keep your private parts fresh
After urinating, immediately wipe the private parts and choose qualified and clean toilet paper. Use the correct wiping method: urethra, vagina, and anus
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2. Pay attention to sexual hygiene
Before sexual intercourse, both men and women should take a bath, especially the dirt on both sides 'external genital organs should be removed. Women with vaginitis should try not to have sex and actively treat them. In fact, men use condoms to avoid infecting each other.
3. Use a shower
Women do not need to take a bath, and try to use a shower. Because during bath, bacteria in sewage and vagina are more likely to rise through the cervical tube to the uterine cavity and cause infection.
4. Pay attention to masturbation hygiene
In particular, some women like to use various debris to rub their labia and clitoris, and some are inserted into the vagina and urethra. In this way, the disease carries pathogenic bacteria into the vagina and urine, causing genital inflammation and even damage to the genitalia.
5. Don't over-clean
Excessive use of various cleaning liquids on the market will damage the vaginal environment. Among the normal vaginal flora, lactobacilli are the dominant flora. Estrogen is beneficial to the organizational structure of the vagina and the growth of lactobacilli
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6. Change underwear
When replacing underwear, underwear should be made of breathable and loose fabrics such as cotton. Don't wear tight and airtight chemical fiber underwear, which will oppress the vulva
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7. Don't stop urinating
Don't stop urinating and develop the habit of drinking more water to urinate. Urinary flushing helps prevent urethritis. Drinking two glasses of water after getting up and before going to bed can immediately discharge urine, prevent bacteria from multiplying on the urinary tract and prevent harm to women's bodies.