Speaking of the most suitable vegetables to eat in summer, you may immediately think of bitter gourd
chastity sissy , etc., and wax gourd is also a good vegetable this season. The ancients were good at using wax gourd to lose weight and beauty. It is recorded in the literature that underwear can nourish the body, lose weight and beauty, and can be used externally to wash your face and skin your hands. Modern pharmacological research has confirmed that the main substances for weight loss in winter melon are trigonelline and propanoic acid. It is also rich in fatty acids and some urea, saponins and other substances. Here are some commonly used weight loss and beauty methods.
Oral administration-Winter melon soup: Cut wax gourd into slices and can be combined with a variety of foods to make soup. Adding red beans to make soup can treat various edema and relieve water to lose weight. Add appropriate amount of sliced melon, 5 grams of white chrysanthemum, and 5 grams of black fungus to make soup. Eating regularly can prevent spots on the face.
Winter melon juice: You can use fresh winter melon juice to make soup, or dry winter melon juice for later use. Make soup every day instead of tea to drink. It can make diuretic, reduce swelling, and lose weight.
Winter melon kernels: Appropriate amount of winter melon kernels, boil them
finger vibrator , take them out and dry them in the sun. Repeat three times. Soak them in sake for a day, then dry them in the sun and grind them into fine powder. One spoonful a day can brighten your eyesight. External use-Winter melon facial cleanser: one winter melon. Remove the green skin and slice it, boil 750 ml of wine and 500 ml of water together, filter the dregs with a cloth, add 500 grams of honey to the paste, boil, and store the porcelain for later use. When using, add water to mix, apply to the surface, rub the face with your palm
remote vibrator , and rinse with water. Treat your face to be unclean, and it will be dark and pale.
Wash your face with wax gourd kernels: Dry the wax gourd kernels, grind them into fine powder, mix appropriate amount with water every night at bedtime, and apply them to the face. It has the effect of eliminating spots and moisturizing the skin.
Winter melon kernel flour fat: Dry winter melon kernels, study the details
adult shop , mix with lard equal amounts and cook the paste over low heat. Apply your face and hands every morning and evening to moisturize the skin of your face and hands and prevent wrinkles.
Winter melon fruit: Take fresh winter melon fruit and apply it directly to the surface. 1 to 2 times a week, for 15 minutes each time, it has the effect of preventing wrinkles and removing spots.