Health Information

Did you take a bath today? Nine bathing mistakes that adults often make

Overture of bathing 1: washing your face
The correct bathing order: wash your face, take a bath, and wash your hair. Why should I put washing my face first? It turns out that after entering the shower room, steam will be generated when hot water is turned on, and the pores of the human body will expand when they become hot. Therefore horse dildo , if you don't wash your face at this time, a day's worth of dirt will accumulate on your face, and it will sneak into the pores when the pores open.
As time goes by, the pores are squeezed bigger and bigger by these dirty things, occupying territory that should not belong to them, and there are more and more zits on your face, but don't believe what others tell you about youthful and beautiful zits.
Overture to the Bathing Part 2: Bathing
When taking a bath, the water temperature is too hot, which effectively promotes metabolism, accelerates blood circulation, expands pores, and completely discharges body sweat. For every kilogram of sweat emitted by the human body big dildo , it can take away about 540 calories. Taking a shower in hot water at 40 degrees Celsius for about 10 minutes can consume 200 calories and happily lose weight in a simple bath, killing two birds with one stone.
However, the time should be controlled within 20 minutes to ensure good ventilation. When taking a bath, close your eyes and try to relax. Let the nozzle spray back and forth on the skin. After taking a bath, the skin and mood can be fully thawed.
Bathing Overture 3: Shampoo
Hair is moisturized in the radon of steam, and it's the best time to wash your hair.
First, after fully moisturizing your hair in water, apply shampoo, place your hair on top and rub it for a while, rinse it with clean water, be sure to wash it chastity cages , evenly apply baking ointment and conditioner, gently massage for 3 to 5 minutes, and use wide teeth. Comb and wash it. Finally, rinse your body thoroughly with clean water. Since then, the beauty in the bath has been declared complete.
The correct way to take a bath: take a bath without taking a bath
The surface of normal skin has an acidic protective film and stratum corneum formed by sebaceous glands, sweat gland secretions and exfoliated epithelial cells. The thickness is 0.1 mm and is weakly acidic, but it is the first line of defense to prevent pathogenic bacteria and harmful rays from invading the human body. The replacement speed of this dead skin is very slow, and it takes more than 10 days at the fastest.
If you rub the skin hard with a towel when taking a bath, the skin may be easily damaged, the epidermal keratinized layer will fall off too much, the skin will be dry, the skin will be itchy, pathogenic bacteria and harmful rays will be weakened, and you will be prone to various skin diseases such as folliculitis and tumors. In dry winter, washing once or twice a week is enough.
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