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Can these habits cause acne? Try six tips for getting rid of acne

Acne can damage the skin and face, indirectly affect the mood and living conditions of patients, and even produce self-esteem and depression. Do you know the cause of acne? Acne should be treated in time, the deterioration will have very serious consequences.
Pay no attention to personal hygiene
Pay attention to pillowcases in daily life, only dead cells, mites, dust, dandruff and other dirty things are most likely to accumulate, sleep for a long time contact with facial skin, bacteria multiply, easy to reproduce
Bad rest habits
Many people have bad rest habits, but this is one of the main causes of facial sores. If the symptoms are not improved, they will become more and more serious. Often this kind of bad work and rest habit is also the reason that leads to acne growing all the time. staying up late for a long time can easily lead to endocrine disorders in the body and cause the growth of acne.
Irregular diet
Food is the most important thing for the people, and irregular diet will also cause acne on people's face, which must have been experienced by the patients who already have acne. For example, in daily life, often overeat male masturbation toys , often eat some fried food and onions, garlic, chili and other irritating food, it is easy to lead to various factors of the body to be stimulated, leading to the growth of acne.
Thick powder for make-up
Cosmetics can block pore breathing, and powder particles will be mixed with grease bacteria, making acne worse.
Improper handling
Random squeeze, random picking, improper needle picking: some people have acne, random extrusion causes bacterial infection.
Cover your hair.
Hair is easy to get dirt and grease, covering the face will give oil to the face.
Six tips for getting rid of acne:
Dredge pores
When acne occurs on the face, turn on the hot water, place the purified face with paint and fine sand scrub in rising steam, wrap the face with a large towel for 3 minutes, open the pores, and gently squeeze the acne edge skin with a 75% alcohol cotton ball sterilized medical needle cap and acne implement to squeeze out acne. This method is not easy to damage the nearby skin and will not leave scars.
Keep a balanced diet
Diet does not eat fat, high-sugar kick ass , spicy, fried food and liquor, coffee and other irritating drinks, eat more vegetables, fruits, hot water. People with frequent constipation can cook porridge with 20 grams of mung beans and 50 grams of Huimi, mixed with an amount of rock sugar, and take it twice a day.
Fresh potato chips on your face
Potato is an alkaline food, absorb excessive oil secreted by the skin, prevent the occurrence of acne, at the same time remove acne traces magic wand vibrator , remove spots, anti-itching effect is better. Wash and peel the fresh potatoes, slice them as thin as possible, and stick to the skin. After washing your face, apply potato chips to the place of acne and take it off after 10 to 15 minutes. After repeated use, the marks of acne obviously fade.
Fresh milk in the treatment of acne
Boil half a cup of fresh milk, warm cotton wet, gently apply to the face, for a while milk into the pores rabbit vibrator , soften blackhead acne, rinse with clean water, gently squeeze out acne head. Adding a small amount of vegetable oil to the milk can quickly remove acne without leaving a trace.
Mung bean powder in the treatment of acne
Stir the mung bean powder with water to make a paste, wash the acne before going to bed at night, apply a mask, and rinse with clean water after 15-20 minutes. Stick to it for two weeks and the acne will slowly hide.
Saline in the treatment of acne
Salt water has anti-inflammatory and bactericidal effect, and can inhibit acne to a certain extent, especially for early acne. Rinse the area of long sores at the corners of the mouth with 15 grams of salt water once or twice a day for 2 to 3 days to inhibit the formation of acne. However, it should be noted that excessive concentration of salt water can lead to skin dehydration, which can aggravate acne.
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