Are women with acidic constitutions prone to gynecologic diseases? How to prevent gynecological diseases daily?
Acidic constitution and alkaline constitution are very popular concepts in recent years. Some people say that when the food a person ingests is acidic for a long time, a person's constitution will appear acidic. Acidic constitution is a breeding ground for chronic diseases. When the human body's internal environment is acidic, the cellular function will deteriorate, the physiological functions of various organs will decline, and women will be more likely to develop gynecological diseases. Is this true?
Acidic constitution and alkaline constitution are false concepts
These two concepts are very popular, but they are actually fake concepts hyped up by the media and industry operators.
There is no difference between acidic and alkaline constitutions in the constitution itself. The PH of ordinary people is within a relatively certain range best ass , between 7.35 and 7.45. There is no definition of acidic constitution and alkaline constitution in the medical community. Some extreme conditions, such as metabolic acidosis and metabolic alkalescence, may be seen in clinical practice, but this condition obviously does not occur in healthy ordinary people.
In general penis sucking , the PH value in a healthy human body is acidic, so it is not possible to simply and rudely use acid and alkali to judge the health of the human body. It cannot be said that people with acidic constitution are unhealthy and more likely to get sick. Women are more acidic constitution. There is no scientific basis for saying that suffering from gynecological diseases.
As for people who are prone to gynecological diseases, generally speaking, people with some bad living habits and poor physical resistance are most likely to suffer from gynecological diseases. In addition, frequent contact with some pathogens can also lead to gynecological diseases.
How do women prevent gynecological diseases daily?
weight control
Obesity directly causes an inflammatory reaction, and the BMI(Body Mass Index) is controlled below 24. Not only is the body more beautiful, but the body is also healthier. Therefore finger vibrator , we must persist in exercising at ordinary times, and also exercise regularly to relieve inflammation and maintain the body, which is good for the heart.
attention to diet
Don't eat trans-fatty acids. Unhealthy foods such as various fast foods have high levels of "trans fatty acids", which can easily lead to high cholesterol and heart disease. Secondly, you can eat more nuts. Nuts are rich in anti-inflammatory substances, and eating nuts every day reduces the risk of inflammation-related diseases. In addition, fresh vegetables and fruits are indispensable. Contains antioxidants that eliminate free radicals in the body and reduce inflammation. Coarse grains are also anti-inflammatory. For example, coarse grains such as corn, sweet potatoes, brown rice, and whole wheat contain cellulose that is good for digestion, which lowers cholesterol and triglycerides, delays the absorption of glucose after meals, and helps fight certain cancers. Eat it properly and make a lot of profits.
Avoid long-term high pressure
When women live under pressure for a long time, hormones in the human body are easily unbalanced and promote inflammation. Therefore, laugh more, relieve stress appropriately, and be healthy.
maintain vulva cleanness
Pay attention to keeping the vulva clean and dry at ordinary times, especially during menstruation. Do not wear chemical fiber underwear and jeans. Clean the vagina promptly and avoid frequent use of lotions. Common lotions on the market can easily destroy the vaginal pH value and reduce resistance and cause gynecological inflammation. It is recommended to use microbial preparations.
Pay attention to choosing underwear
Underwear should be soft and loose, with cotton fabrics preferred. Avoid wearing down realistic dildo , nylon and wool clothes close to the body, avoid washing underwear and socks together, and maintain hygiene.
Acidic constitution and alkaline constitution are false concepts
These two concepts are very popular, but they are actually fake concepts hyped up by the media and industry operators.
There is no difference between acidic and alkaline constitutions in the constitution itself. The PH of ordinary people is within a relatively certain range best ass , between 7.35 and 7.45. There is no definition of acidic constitution and alkaline constitution in the medical community. Some extreme conditions, such as metabolic acidosis and metabolic alkalescence, may be seen in clinical practice, but this condition obviously does not occur in healthy ordinary people.
In general penis sucking , the PH value in a healthy human body is acidic, so it is not possible to simply and rudely use acid and alkali to judge the health of the human body. It cannot be said that people with acidic constitution are unhealthy and more likely to get sick. Women are more acidic constitution. There is no scientific basis for saying that suffering from gynecological diseases.
As for people who are prone to gynecological diseases, generally speaking, people with some bad living habits and poor physical resistance are most likely to suffer from gynecological diseases. In addition, frequent contact with some pathogens can also lead to gynecological diseases.
How do women prevent gynecological diseases daily?
weight control
Obesity directly causes an inflammatory reaction, and the BMI(Body Mass Index) is controlled below 24. Not only is the body more beautiful, but the body is also healthier. Therefore finger vibrator , we must persist in exercising at ordinary times, and also exercise regularly to relieve inflammation and maintain the body, which is good for the heart.
attention to diet
Don't eat trans-fatty acids. Unhealthy foods such as various fast foods have high levels of "trans fatty acids", which can easily lead to high cholesterol and heart disease. Secondly, you can eat more nuts. Nuts are rich in anti-inflammatory substances, and eating nuts every day reduces the risk of inflammation-related diseases. In addition, fresh vegetables and fruits are indispensable. Contains antioxidants that eliminate free radicals in the body and reduce inflammation. Coarse grains are also anti-inflammatory. For example, coarse grains such as corn, sweet potatoes, brown rice, and whole wheat contain cellulose that is good for digestion, which lowers cholesterol and triglycerides, delays the absorption of glucose after meals, and helps fight certain cancers. Eat it properly and make a lot of profits.
Avoid long-term high pressure
When women live under pressure for a long time, hormones in the human body are easily unbalanced and promote inflammation. Therefore, laugh more, relieve stress appropriately, and be healthy.
maintain vulva cleanness
Pay attention to keeping the vulva clean and dry at ordinary times, especially during menstruation. Do not wear chemical fiber underwear and jeans. Clean the vagina promptly and avoid frequent use of lotions. Common lotions on the market can easily destroy the vaginal pH value and reduce resistance and cause gynecological inflammation. It is recommended to use microbial preparations.
Pay attention to choosing underwear
Underwear should be soft and loose, with cotton fabrics preferred. Avoid wearing down realistic dildo , nylon and wool clothes close to the body, avoid washing underwear and socks together, and maintain hygiene.
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