Nowadays, many women will affect their breast health because of some bad habits in their lives. Breast health is very important for female friends. However
chastity device , some casual habits in life will affect women's breast health, what on earth is going on? So, how to do a good job of breast care in daily life? Let's get to know the details.
Reasons that affect breast health
1. Mood
Modern women are easy to have bad emotions such as anxiety, impatience
bad dragon dildo , loneliness
lesbian vibrator , depression and so on. Long-term stimulation by bad emotions, the body rhythm is prone to disorder, neuroendocrine system dysfunction, which will lead to internal environment imbalance, immunity decline, easy to cause cancer.
two。 Reproductive factors
Professional women are under great pressure at work, their life rhythm is tense, late marriage and late childbearing are common, breastfeeding prevalence is low and maintenance time is short. Xue Xiaohong, director of breast surgery at Yueyang Hospital, pointed out that in order to stay away from breast cancer and discourage late childbearing or lifelong infertility, multiple miscarriages should be prevented and breastfed as much as possible after giving birth.
3. Strong extrusion
In order to show cleavage, many people buy small No. 1 underwear, the soft tissue inside one breast is easy to be frustrated, the soft tissue inside two breasts is easy to be frustrated, and the soft tissue inside the two breasts is easy to change the external shape after being squeezed by external forces. towering double breasts droop and so on.
4. Violence
Being rude to the breasts during sex can also cause breast problems. Because after the breast is strongly impacted, the small blood vessels rupture and bleed, forming a hematoma, and the blood is absorbed and destroyed to form a cyst.
5. Tie one's body
Corset can be a good performance of the body, control diet
bdsm chastity , to achieve the goal of weight loss. But for a long time, it can cause breast pain. Breast pain usually begins a week before menstruation, with breast swelling and pain, deterioration after activity, gradual disappearance of menstruation, and a comeback of the next menstrual cycle! If there is no lump in the breast examination, relax the body and relax the mood, the condition of 2-3 years will often disappear by itself.
6. Bad habits
It has been proved that women who have smoked for more than 10 years are more than three times more likely to develop breast cancer than other women, and those who drink one or more drinks a day have a 45% higher risk of breast cancer than drinkers with less risk of breast cancer.
7. Excessive weight loss
Breast augmentation women, excessive weight loss, long-term hunger, the human body into an era of hunger, will inevitably mobilize stored fat and protein to deal with, one of the main structures of the breast is fat and collagen. Chest fat reduction, skin relaxation, chest muscle loss, and undernutrition causes glandular tissue atrophy, overall chest tissue reduction, but the connective tissue connecting chest muscle and breast is not reduced, so the chest becomes smaller and sagging.
General knowledge of breast health
1. Wear a bra correctly
Bra can not be too loose or too tight, if the bra is too large, can not play the role of supporting the breast, too small will hinder the development of the breast, the appropriate bra size is to measure around your chest, use a soft ruler to measure along the lower edge of the breast for a week. The bra should be changed every day in summer and at least twice a week in winter to keep your breasts clean.
2. Regular use of breast enhancement products
With accurate massage from top to bottom and from outside to inside, plant essence can quickly penetrate the epidermis, promote breast development, increase fat volume and breast enhancement. Five days after menopause, hormones are exuberant, thymus and related cells are also active, and breast enhancement products are used at this time. The United States put forward this theory in the 1960s, Japan and Taiwan also realized this in, and some large domestic beauty agencies also began to use this technology.
3. Bathing and breast massage
When taking a bath, wash your chest with a shower head and warm water for at least 1 minute each time to promote the development of thymus and stimulate blood circulation. This can not only keep clean, but also increase the flexibility of the breasts and prevent sagging.
4. Proper exercise
Hunchback or poor posture is the most likely to affect the normal development of the breast. Keep your waist and back straight against the wall, put your hands on your knees, raise your hands to the vertical position, and extend your head and hands as far as possible, but keep your waist upright. Swim regularly, do push-ups, expand your chest, lie on your back in bed every morning and evening, and massage your breasts with both hands.