Why cant babies eat condiments when eating monosodium glutamate?
At home, cooks are used to adding seasonings such as salt, monosodium glutamate and chicken essence. Many people think that adding seasonings to children's meals can increase the baby's appetite and make them more tasty. However biggest dildo , for the sake of children's health, it is recommended that babies under 1 year old should not add seasonings to their diet, try to let them taste the original taste of the food, and do not let children eat foods made of seasonings such as monosodium glutamate and chicken essence.
Children's sense of taste is very sensitive, after tasting salty food, children like to reject food with light taste, which is not conducive to children's taste warehouse to store more of the original taste of food, so that children develop the habit of picky food and partial eating, which mainly fill the risk of hypertension and obesity in adults.
Babies can not eat monosodium glutamate is not good for their health
Monosodium glutamate, the chemical name of monosodium glutamate, is a crystal product which is purified after fermentation with grain as raw material. Because of its special flavor love egg , it has become an indispensable dish flavor agent for many families and almost all restaurants, whether it is hot stir-fried or cold salad, soup or stuffing. In fact, casually adding monosodium glutamate is not scientific, especially dishes prepared for children.
In order to increase their children's appetite, parents often add monosodium glutamate to dishes and noodles. Unexpectedly, glutamate produced after gastrointestinal absorption and decomposition of monosodium glutamate can improve and maintain brain function, but it also has many side effects. According to research, children who eat monosodium glutamate are prone to a series of symptoms such as dizziness, vomiting, low spirits and so on. Therefore, when children have a good appetite, generally do not use monosodium glutamate. Otherwise, it is easy to produce adverse results such as dependence.
Monosodium glutamate may cause fetal malformations and affect children's brain development (this issue is controversial). For the sake of safety, the World Health Organization stipulates that monosodium glutamate is prohibited in food for children under 1 year old. China requires children under 12 years of age not to add monosodium glutamate to food, do not affect the normal development of children's nerves.
In addition, monosodium glutamate and salt contain sodium, too much sodium intake will lead to high blood pressure and other diseases. Therefore, from the perspective of preventing cardiovascular disease, monosodium glutamate should not eat more. If the child has a strong taste and likes to eat salty food, the baby may not like to eat less soy sauce best penis pump , monosodium glutamate and vinegar. In fact, these seasonings can't be added with salt.
Second, the seasoning that the baby is not fit to eat
1. Soy sauce
The content of salt in soy sauce accounts for 20%. Compared with salt, the amount of soy sauce is more difficult to control. Usually contains 1 g salt per 5mL soy sauce. It is recommended to eat less soy sauce and a light diet after one year old. After 1 year old, the baby can add 1 to 2 drops of food each time.
2. Monosodium glutamate
The main ingredient is sodium glutamate, which also contains sodium. After entering the human body, it can be changed from blood zinc to zinc amino acid, which is excreted from the body through urine. Eating too much monosodium glutamate will make the baby zinc deficient. Therefore, it is not recommended to add monosodium glutamate to babies under 1 year old.
Considering that other foods in the daily diet, including meat, eggs, milk, bean products, radish, cabbage and other vegetables are rich in sodium, it is best to add no more than 1.8g of sodium seasoning remote vibrator , including monosodium glutamate and chicken essence, every day.
3. Sugar
There are also sugars that may cause dental caries, eating too many sweets can lead to dental caries and obesity, and the risk of diabetes may increase in adulthood.
After 1 year old, it is recommended that babies eat no more than 10 grams of sugar a day (spoons the size of a circle with a thumb and second finger). Sugar here refers to added sugar, because the natural food we often eat contains sugar itself, so added sugar is only a kind of pure thermal food that acts as a seasoning and does not need to be added.
Children's sense of taste is very sensitive, after tasting salty food, children like to reject food with light taste, which is not conducive to children's taste warehouse to store more of the original taste of food, so that children develop the habit of picky food and partial eating, which mainly fill the risk of hypertension and obesity in adults.
Babies can not eat monosodium glutamate is not good for their health
Monosodium glutamate, the chemical name of monosodium glutamate, is a crystal product which is purified after fermentation with grain as raw material. Because of its special flavor love egg , it has become an indispensable dish flavor agent for many families and almost all restaurants, whether it is hot stir-fried or cold salad, soup or stuffing. In fact, casually adding monosodium glutamate is not scientific, especially dishes prepared for children.
In order to increase their children's appetite, parents often add monosodium glutamate to dishes and noodles. Unexpectedly, glutamate produced after gastrointestinal absorption and decomposition of monosodium glutamate can improve and maintain brain function, but it also has many side effects. According to research, children who eat monosodium glutamate are prone to a series of symptoms such as dizziness, vomiting, low spirits and so on. Therefore, when children have a good appetite, generally do not use monosodium glutamate. Otherwise, it is easy to produce adverse results such as dependence.
Monosodium glutamate may cause fetal malformations and affect children's brain development (this issue is controversial). For the sake of safety, the World Health Organization stipulates that monosodium glutamate is prohibited in food for children under 1 year old. China requires children under 12 years of age not to add monosodium glutamate to food, do not affect the normal development of children's nerves.
In addition, monosodium glutamate and salt contain sodium, too much sodium intake will lead to high blood pressure and other diseases. Therefore, from the perspective of preventing cardiovascular disease, monosodium glutamate should not eat more. If the child has a strong taste and likes to eat salty food, the baby may not like to eat less soy sauce best penis pump , monosodium glutamate and vinegar. In fact, these seasonings can't be added with salt.
Second, the seasoning that the baby is not fit to eat
1. Soy sauce
The content of salt in soy sauce accounts for 20%. Compared with salt, the amount of soy sauce is more difficult to control. Usually contains 1 g salt per 5mL soy sauce. It is recommended to eat less soy sauce and a light diet after one year old. After 1 year old, the baby can add 1 to 2 drops of food each time.
2. Monosodium glutamate
The main ingredient is sodium glutamate, which also contains sodium. After entering the human body, it can be changed from blood zinc to zinc amino acid, which is excreted from the body through urine. Eating too much monosodium glutamate will make the baby zinc deficient. Therefore, it is not recommended to add monosodium glutamate to babies under 1 year old.
Considering that other foods in the daily diet, including meat, eggs, milk, bean products, radish, cabbage and other vegetables are rich in sodium, it is best to add no more than 1.8g of sodium seasoning remote vibrator , including monosodium glutamate and chicken essence, every day.
3. Sugar
There are also sugars that may cause dental caries, eating too many sweets can lead to dental caries and obesity, and the risk of diabetes may increase in adulthood.
After 1 year old, it is recommended that babies eat no more than 10 grams of sugar a day (spoons the size of a circle with a thumb and second finger). Sugar here refers to added sugar, because the natural food we often eat contains sugar itself, so added sugar is only a kind of pure thermal food that acts as a seasoning and does not need to be added.
CopyRight © 2024 maximarket2016.com