What should I pay attention to when pregnant women eat hot pot? How can pregnant women eat hot pot safer?

The weather is getting colder and colder, everyone likes to eat hot pot, and our expectant mother is also very greedy. When people eat hot pot kick ass , they are accustomed to putting soft slices of meat into the cooked soup and eating them slightly warmer. This temporary heating cannot kill the larvae of Toxoplasma gondii that are parasitic in the cells of the slices. After eating, the larvae can pass through the intestines. Spread through the intestinal wall and through the blood to the whole body.
The larvae of Toxoplasma gondii are often hidden in the muscle cells of this infected animal and are invisible to the naked eye. Most pregnant women have no obvious discomfort when infected, or only have symptoms similar to a cold, but larvae can be transmitted to the fetus through the placenta. In severe cases huge dildo , abortion, stillbirth, or malformations such as small heads and large heads (hydrocephalus) or anencephalic babies can occur.
The expectant mother was very worried when she saw this place. Can I eat hot pot during pregnancy? How to eat safely? Let me tell you about it below.
It is generally not recommended for expectant mothers to eat hot pot. There are several points to pay attention to for greedy expectant mothers.
The hot pot is too far away, don't reach out
The hot pot is too far away from you. Don't force your hand to cook food. Don't increase the pressure on your back remote control vibrator , causing back fatigue and pain. It's best to let your husband and friends take over the job.
Add chopsticks to avoid bacterial contamination
Expectant mothers should try not to use the same chopstick to eat raw food and food, which may easily bring bacteria contaminated on raw food into their stomachs, causing diarrhea and other diseases.
Your own hot pot is the most sanitary
Expectant mothers love to eat hot pot, so it is best to prepare it at home. In addition to arranging the soup base and ingredients yourself, food hygiene is also the most important thing. Please keep in mind that whether you are eating hot pot in a restaurant or at home, any food must be cooked until it is cooked well before you can eat it.
Reduce your diet to help digestion
The possibility of vomiting and nausea during pregnancy naturally decreases the digestion capacity of the stomach. When eating hot pot, if the expectant mother has a poor appetite, she must slow down the food and reduce the amount of food in order not to allow the food to be digested.
Eat hot pot in order
The order of hot pot is very particular. It is better to drink half a cup of fresh juice before eating best dildo , eat vegetables and eat meat. In this way, we can rationally utilize food nutrition, reduce the burden on the gastrointestinal tract, and achieve the goal of healthy eating.