What should I eat with bad breath? Recommend 9 kinds of food to remove bad breath
Due to congenital and acquired reasons, many people suffer from bad breath. According to the survey, the incidence of halitosis in China has reached 27.5%, which has seriously affected people's social communication and mental health, so there are more and more techniques for the treatment of halitosis. Through a reasonable catering industry, we can achieve a fresh breath. Let's take a look today.
What should I eat with bad breath?
1. Milk
Garlic natural enemy after eating garlic breath is not good, drink a glass of milk, garlic flavor elimination.
2. Lemon
Acid slightly bitter, with the effect of promoting fluid, relieving thirst and relieving summer heat. Add mint and fresh lemon juice to boiling water to get rid of bad breath.
3. Celery
This kind of herb is most beneficial to eliminate the peculiar smell in the mouth dildo vibrator , especially the smell of tobacco. If you can't find celery for a while, parsley and mint can also remove bad breath. In order to achieve better results, these things are bitten as long as possible, or used to make tea. In addition, the above herbs are also good for digestion.
4. Yogurt
New research shows that drinking yogurt every day can reduce the amount of hydrogen sulfide in the mouth. Because this substance is the cause of oral odor. Drinking yogurt regularly can also prevent the production of harmful bacteria in the mouth, which can cause gum disease or dental plaque. However, only natural yogurt has this effect, but sugary yogurt does not.
5. Orange
Halitosis and chest tightness are effective. 5-6 fresh oranges deep anal dildo love egg can be washed and chewed. This prescription has the effect of aroma, invigorating qi and invigorating spleen.
6. Honey
1 spoonful of honey, 1 cup of warm water, drink on an empty stomach every morning. Honey has the effect of moistening the intestines and purging the viscera and eliminating decay girl butt , and is effective for halitosis caused by constipation.
7. Grapefruit
Remove the peculiar smell after drinking, thin mouth, remove the evil gas in the stomach, eliminate the poison of alcohol, eliminate the peculiar smell in the mouth after drinking, and have the function of strengthening spleen, aroma and deodorization. Peel the fresh grapefruit and chew it carefully. 8. Vegetables rich in fiber include apples, carrots and so on. These vegetables and fruits help to secrete large amounts of saliva. Saliva not only moisturizes the mouth, but also removes food debris that is attached to or inserted into the teeth. These food scraps are also one of the causes of bad breath. 9. Fruits that contain a lot of vitamin C berries, oranges, watermelons and other foods that contain a lot of vitamin C can make the mouth create an environment that is not conducive to the growth of bacteria. Regular intake of vitamin C is also very useful for gum health. Please note, however, that vitamin C is not taken from food additives, but from natural foods, which can lead to digestive disorders. Recommended food treatment prescription [medicinal porridge] camphor porridge: put camphor fragrance into rice to cook porridge, which has the effect of dispelling halitosis, treating spleen and stomach, vomiting and appetizer. Peppermint porridge: add mint to rice to cook porridge, which is good for the joints of the throat and makes the population fragrant. To remove halitosis, it can stop phlegm and gargle, sweat, digest, breathe and remove tongue coating. Ophiopogon porridge: put Ophiopogon into rice to cook porridge to nourish yin, which can cure damp-heat, dry mouth and irritability. It is suitable for patients with halitosis due to yin deficiency. [tea] Jasmine mint tea: extracted from hot water of jasmine and peppermint (leaf), it clears away heat and relieves pharynx, and has the effect of aromatic deodorization. Peppermint tea: single mint (leaf) soaked in hot water, with cool, retention effect. It is suitable for patients with bad breath and abdominal distension.
Rhubarb tea: clearing heat and detoxification, purging. Suitable for constipation, dry mouth, halitosis, jealousy and sore throat.
Camphor fragrant tea: camphor fragrance is extracted with hot water, with heavy breath, invigorating spleen and stomach and relieving stagnation.
What should I eat with bad breath?
1. Milk
Garlic natural enemy after eating garlic breath is not good, drink a glass of milk, garlic flavor elimination.
2. Lemon
Acid slightly bitter, with the effect of promoting fluid, relieving thirst and relieving summer heat. Add mint and fresh lemon juice to boiling water to get rid of bad breath.
3. Celery
This kind of herb is most beneficial to eliminate the peculiar smell in the mouth dildo vibrator , especially the smell of tobacco. If you can't find celery for a while, parsley and mint can also remove bad breath. In order to achieve better results, these things are bitten as long as possible, or used to make tea. In addition, the above herbs are also good for digestion.
4. Yogurt
New research shows that drinking yogurt every day can reduce the amount of hydrogen sulfide in the mouth. Because this substance is the cause of oral odor. Drinking yogurt regularly can also prevent the production of harmful bacteria in the mouth, which can cause gum disease or dental plaque. However, only natural yogurt has this effect, but sugary yogurt does not.
5. Orange
Halitosis and chest tightness are effective. 5-6 fresh oranges deep anal dildo love egg can be washed and chewed. This prescription has the effect of aroma, invigorating qi and invigorating spleen.
6. Honey
1 spoonful of honey, 1 cup of warm water, drink on an empty stomach every morning. Honey has the effect of moistening the intestines and purging the viscera and eliminating decay girl butt , and is effective for halitosis caused by constipation.
7. Grapefruit
Remove the peculiar smell after drinking, thin mouth, remove the evil gas in the stomach, eliminate the poison of alcohol, eliminate the peculiar smell in the mouth after drinking, and have the function of strengthening spleen, aroma and deodorization. Peel the fresh grapefruit and chew it carefully. 8. Vegetables rich in fiber include apples, carrots and so on. These vegetables and fruits help to secrete large amounts of saliva. Saliva not only moisturizes the mouth, but also removes food debris that is attached to or inserted into the teeth. These food scraps are also one of the causes of bad breath. 9. Fruits that contain a lot of vitamin C berries, oranges, watermelons and other foods that contain a lot of vitamin C can make the mouth create an environment that is not conducive to the growth of bacteria. Regular intake of vitamin C is also very useful for gum health. Please note, however, that vitamin C is not taken from food additives, but from natural foods, which can lead to digestive disorders. Recommended food treatment prescription [medicinal porridge] camphor porridge: put camphor fragrance into rice to cook porridge, which has the effect of dispelling halitosis, treating spleen and stomach, vomiting and appetizer. Peppermint porridge: add mint to rice to cook porridge, which is good for the joints of the throat and makes the population fragrant. To remove halitosis, it can stop phlegm and gargle, sweat, digest, breathe and remove tongue coating. Ophiopogon porridge: put Ophiopogon into rice to cook porridge to nourish yin, which can cure damp-heat, dry mouth and irritability. It is suitable for patients with halitosis due to yin deficiency. [tea] Jasmine mint tea: extracted from hot water of jasmine and peppermint (leaf), it clears away heat and relieves pharynx, and has the effect of aromatic deodorization. Peppermint tea: single mint (leaf) soaked in hot water, with cool, retention effect. It is suitable for patients with bad breath and abdominal distension.
Rhubarb tea: clearing heat and detoxification, purging. Suitable for constipation, dry mouth, halitosis, jealousy and sore throat.
Camphor fragrant tea: camphor fragrance is extracted with hot water, with heavy breath, invigorating spleen and stomach and relieving stagnation.
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