What should I eat with a sore throat? Recommended dietotherapy for sore throat

What would you like to eat with a sore throat? Bacterial infections and colds and fever are accompanied by sore throat. Sometimes, a sore throat can also be caused by dry weather or a loud roar. I can't even eat when I have a bad sore throat. However, there are 13 kinds of food that not only have a good appetite, but also effectively relieve a sore throat.
Bananas.
Banana is a non-acidic soft fruit best male masturbator , easy to swallow deep anal dildo , does not stimulate the sound. Banana is a low glycemic index food, rich in vitamin B6, vitamin c, potassium.
Second, steaming chicken soup is comparable to antibiotics.
Chicken soup has anti-inflammatory effect and can relieve throat congestion. Nutritious carrots, onions, celery, potatoes and garlic can be added to the chicken soup. The nutrients contained in these foods have a therapeutic effect on diseases.
Scrambled eggs or egg whites.
Scrambled eggs or egg whites provide digestible protein that relieves inflammation and pain in the throat. When eating, it is best not to add seasoning, otherwise it will aggravate the pain in the throat.
Ginger tea or honey tea.
Warm ginger tea or honey tea has the effect of anti-inflammation and relieving itching, which helps to relieve chest tightness or tension. Honey can form a barrier in the part of sound infection, preventing irritation and causing cough.
Fifth, oatmeal.
Oatmeal is rich in soluble fiber, which helps reduce bad cholesterol, is rich in protein, and increases satiety. Oatmeal with bananas or honey can help relieve a sore throat.
Sixth magic wand vibrator , whole wheat noodles.
Eating soft noodles is good for sore throat. Whole wheat noodles are also rich in cellulose, iron, zinc, vitamin B1, B2, B3, vitamin E and other nutrients.
Lemon juice + honey.
Lemon juice and honey have anti-inflammatory and antibacterial effects, and the combination of strength and strength can relieve sore throat more effectively. As the inflammation relieves, the sore throat relieves.
Boiled carrots.
Carrots contain nutrients such as vitamin a, cellulose and potassium. When you have a sore throat, you'd better eat some boiled or steamed carrots. Eating carrots raw will aggravate a sore throat.
Nine. Rock candy. According to
According to experts, ice-sugar cold has the effect of replenishing qi, nourishing yin and moistening the lungs, relieving cough and resolving phlegm. In addition, rock candy is often added to traditional Chinese medicine to cause efficacy.
Ten. Green tea.
Drinking green tea can also solve the problem of sore throat. Because the green tea is cool, it has the effect of invigorating body and relieving thirst vibrator for men , clearing heat and detoxification.
Eleven, pears.
Pear has the effect of moistening the throat and can relieve the symptoms of sore throat. It is easier to extract juice from a pear slice. For children who are afraid of cold and easy to have diarrhea, it is best to drink warm pear juice.
Kumquat.
You can also eat kumquat with a sore throat. Orange is rich in nutrition, including vitamin a, B1, B2, c, calcium and so on. It has the effect of eliminating throat inflammation.
Wash salt water or other solutions.
Sore throat when swallowing, the pain is not too deep, delicious saline or other solution treatment. But please note that if your voice is hoarse or coughing, the pain is deep. At this time, rinsing salt water is of no use.
① salt water add 1 teaspoon of salt to 1 pint of lukewarm water. This is close to the concentration of normal saline, so you will feel very mild. Gargle once an hour, do not swallow this salt water (if you are worried about high sodium intake).
② chamomile tea (chamomile) soak 1 teaspoon dried chamomile powder in hot water. Filter. Use after lukewarm.
③ lemon juice add a few drops of lemon juice to a glass of warm water.
④ whisky add a spoonful of whisky to a glass of warm water. Gargling with this liquid helps to paralyze a sore throat.