Health Information

What should I eat for a cold and cough? Exogenous cough can be treated with food

According to traditional Chinese medicine, there are mainly the following common therapeutic methods for exogenous cough:
(1)cold cough
Wind-cold cough is caused by exogenous wind-cold and is mainly manifested as cough, cough
Diet therapy:
(1)Sugar ginger and jujube soup: 30g sugar, 10g ginger, 30g dates, 3 bowls of water, fry until 1 bowl, take the juice and take it warmly, and sweat after taking it.
(2)Ginger and apricot porridge: 15g of almonds (peeled and broken), 50g of japonica rice, wash and place into a casserole, add appropriate amount of water, fry for 20 minutes, add 6g of ginger (peeled and shredded), cook for another 10 minutes, warm, twice a day.
(3) Apricot cake: Take appropriate amount of flour, ferment overnight, knead into dough, and divide into 3 - 5 dough. Add 15g of almonds (peeled and ground into powder), add appropriate amount of brown sugar, mix well, sprinkle on the cake surface, then wrap the washed fresh perilla leaves (3 - 5 slices) around the cake surface, place them in a casserole, steam, and take it after it is cooked.
(2) Wind-heat cough
Wind-heat cough is also caused by exogenous wind-heat. It is mainly manifested as cough, yellow and thick phlegm that is not easy to emerge, or a small amount of blood, nasal congestion and turbid nasal discharge, dry mouth, sore throat, or fever, headache and sweating, red tongue, thin yellow coating, and floating pulse.
Diet therapy:
(1)Sangju almond tea: 10g of mulberry leaves, 10g of chrysanthemum, and 10g of almonds (peeled and crushed). Put the three into a pot and fry with water for 20 to 30 minutes. Take the juice and add 15g of honey to warm it up.
(2) Pear shell soup: 100g of pear (washed, removed cores, sliced), 6g of Fritillaria Cirrhosae (mashed), 10g of Platycodon grandiflorum, put them in a casserole and decocted for 20 minutes, then add 10g of chrysanthemum, and cook for another 10 minutes to remove the dregs and take the juice, add appropriate amount of rock sugar, and you can take it warmly.
(3)Dry heat cough
Dry-hot cough mainly occurs in autumn, and is clinically divided into cool dryness (most common before and after the beginning of autumn) and warm dryness (most common before the beginning of winter). The main manifestations are dry cough, no phlegm, dry mouth and nose, sore throat, hoarse voice biggest dildo , red tip of the tongue, thin and dry fur, and floating pulse.
Diet therapy:
(1)Sydney mushroom stewed: First, peel 2 to 3 Sydney mushrooms and slice them, wash and slice them with 20g of mushrooms, add appropriate amount of water and rock sugar to stew, and eat them with soup twice in the morning and evening. Generally, the effect takes two to three days.
(2)Stewed pear with almonds: 15g of almonds (peeled and broken), peel and slice one pear, add 20g of rock sugar, appropriate amount of water, and stew for 1 to 2 hours under water. Take it once in the morning and evening every day for 3 consecutive days.
(3)Stewed pear with Sichuan fritillaria: Peel one piece in Sydney and cut horizontally, put 6g of shredded Sichuan fritillaria into the core, combine the two pieces, fix with a toothpick, add 20g of rock sugar, appropriate amount of water, stew for 1 hour over water, eat pear and drink soup, one piece a day, take it continuously for 3 to 5 days.
(4)Boiled pear with tremella rock sugar: 5g tremella, 1 Sydney (peeled and sliced), 10 lotus seeds perfect ass , appropriate amount of rock sugar, stewed for 1 hour under water, and taken multiple times a day.
Traditional Chinese medicine doctors said that there are many therapeutic methods for coughing in traditional Chinese medicine bbw ass , which are not listed, but the best method is to avoid cold, live carefully, enhance physical fitness, and prevent diseases.
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