What should I do for dry eye syndrome? What to eat for dry eye syndrome?

What can people with dry eye syndrome eat? According to ophthalmology experts, a proper diet can effectively prevent dry eye syndrome, and it is recommended to eat more foods that are nutritious for the eyes.
Insufficient vitamin a and vitamin a remote controlled vibrator , dry and astringent eyes, and easy fatigue. In severe cases, dry white surfaces of eyes, wrinkles, and corneal ulcers. Therefore, people with dry eye syndrome eat more vitamin a to help their eyes. Vitamin A includes liver, milk, egg yolks, green leafy vegetables, carrots, sweet potatoes, etc. nice ass
Vitamin B2, eyes are densely bloodshot and afraid of light. If you are prone to tears, you should eat more vitamin B2, including liver, kidney, milk, green leafy greens, mushrooms, sweet potatoes, etc.
Vitamin c, the vitamin c content in human eyes is several times higher than that in blood. As you get older, the vitamin C content drops significantly, and the lens is malnourished, which will cause lens degeneration over time. Therefore, we should eat more vegetables and fruits rich in vitamin C.
Taurine has a good effect on alleviating vision loss and eye fatigue. Taurine is found in high levels in aquatic animals such as squid, shrimp, crab, oysters dog dildo , shellfish, marine fish, and milk.
Carrots are rich in sucrose, glucose, starch bbw ass , etc., among which the content of provitamin A is the largest, and its effect is similar to that of cod liver oil. In addition, carrots are also rich in carotene, which can keep eyes and skin healthy.
Spinach contains protein, fat, carbohydrates, crude fiber, calcium, phosphorus, iron, carotene, riboflavin, etc. It is not only a vegetable with extremely high nutritional value, but also a good product to protect the eyes.