Women with strong liver-fire are suitable for eating some foods that have the effect of clearing liver-fire, and they can also eat some foods that have the effect of calming the liver and suppressing yang. However, you should avoid overly greasy and spicy food, limit the intake of high-sugar, high-salt, raw and cold foods, and avoid drinking spirits, coffee, strong tea, etc.
Eat food
Vegetables, fruits, meat, eggs, milk, staple foods, aquatic and bean products
Luffa, celery, shepherd's purse, spinach, lotus root, tomato, carrot, water celery, cabbage, bitter cabbage, purslane, wolfberry leaves, fern, day lily
magic wands , mushroom, dandelion leaves, sophora japonica leaves
Eat carefully, vegetables, meat, eggs, milk, staple foods, snacks, drinks, seasoning, peppers, green peppers, ginger
best ass rose vibrator , dried ginger, green onions
girl butt , fried chicken fir. More advice: Women with strong liver fire often experience irritability, dizziness, red face, red eyes, bitter mouth and other symptoms, which are more common in diseases such as hypertension, hyperthyroidism, and hepatitis in modern medicine. In addition to paying attention to diet conditioning, patients should also maintain good living habits and follow the doctor's advice when necessary. 1. Maintain regular work and rest schedules, avoid staying up late, and strictly prohibit alcohol and smoking. 4. Patients with obvious symptoms can choose appropriate drugs for treatment under the guidance of a professional doctor.
3. Don't be too anxious when something happens. Relax your body and mind through meditation, yoga and other exercises combined with breathing.
2. Appropriate outdoor sports, such as walking, jogging, Tai Chi, Baduanjin, etc.