What can you eat to tonify the kidney? Recommended food for tonifying the kidney
According to traditional Chinese medicine, kidney deficiency is divided into kidney yin deficiency and kidney yang deficiency, which must be diagnosed and treated according to the symptoms. Kidney deficiency is mostly a long-term accumulation of diseases cheap sex toys , do not be in a hurry, do not use large tonics or unknown ingredients of kidney-tonifying drugs. It should be taken care of slowly.
Yang deficiency symptoms: soreness of waist and knees large dildo , cold pain of low back, fear of cold limbs, especially dizziness of lower limbs, dispirited spirit, pale or black complexion; men with white and fat tongue and weak pulse are prone to impotence and premature ejaculation, women are prone to uterine cold infertility, fecal leakage for a long time, grain does not change, five shifts leak, below the waist
Yin deficiency symptoms: sore waist and knees, weak feet, dizziness and tinnitus, loose hair rabbit vibrator , night sweats, insomnia, dream molars, dry mouth, yellow urine, dry stool, male yang is easy to lift or impotence, premature ejaculation, spermatorrhea, women less amenorrhea or collapse, thin body, hot flashes of the kidney is the congenital foundation, kidney yin essence is the total source of Yin fluid. Yin essence loss causes dizziness and tinnitus, soreness and softness of waist and knees, bone steaming heat, thirst (diabetes) and other diseases.
Kidney tonifying decoction:
Pork loin soup
[materials] Pig waist 2, Eucommia ulmoides and walnut meat were one or two each.
[making method] wash all the materials into the pot, add the right amount of water, boil with martial fire, change the fire and cook for 2 hours, season with salt.
[effect] tonifying kidney and helping yang, strengthening waist and tonifying qi.
[indications] low back pain, fatigue, cold, cool limbs, frequent urination, blurred vision, impotence and spermatorrhea caused by deficiency of kidney qi.
Lily soft-shelled turtle soup
[materials] 1 jin of soft-shelled turtle, 5 yuan each of Fritillaria, lily, Bupleurum, Anemarrhena anemarrhena and almond, and 3 yuan of Bupleurum.
Clean the internal organs of soft-shelled turtle, remove thin clothes with water, cut parts, and wash with a small amount of fried traditional Chinese medicine. Put all the ingredients into the pot realistic dildo , add the right amount of water, boil with martial fire, boil with gentle fire for 2 hours, season with salt.
[effect] to supplement labor disaster, aphrodisiac qi and deficiency of great yin.
[attending] bone steaming cough.
Cordyceps sinensis mutton soup
[materials] one jin of mutton, five yuan of Cordyceps sinensis, half of Huaishan, seven yuan of Qi Zi, eight slices of jujube and six slices of ginger.
Wash all the ingredients into the pot, add the right amount of water, boil for 1 hour, season with salt.
[effect] warming and tonifying liver and kidney, tonifying essence and yang.
[indications] deficiency of liver and kidney, deficiency of kidney yang, impotence and spondylolisthesis, soft waist and legs, frequent nocturnal urination, infertility with low semen and cold, female belt, uterine dysplasia.
Dietary therapy for kidney deficiency:
1, kidney deficiency vertigo, Huai yam Chinese wolfberry stewed pig brain: pig brain one person, Huai yam 30 grams, Chinese wolfberry 15 grams with water and material stew. Black sesame sugar powder: 160 grams of black sesame, 160 grams of mulberry, 70 grams of crushed Rhizoma Polygonatum, take 5 grams twice a day with sugar.
2, kidney deficiency tinnitus, Gladiolus pig kidney porridge: 9 grams of calamus, 12 grams of Schisandra chinensis, to leave juice, and then 7 scallion white, the right amount of rice; a pair of pork loin cooked together, plus ingredients to eat.
3, kidney deficiency lumbago, Eucommia pig waist soup: 25 grams of Eucommia ulmoides, 15 grams of Weilingxian, a pair of pig waist, wash and cut off the fascia, tighten the crushed medicine into the pig waist, boil the medicine residue seasoning, eat waist drink soup. Chuanduan pigtail soup: Chuanduan 20 grams, Eucommia 25 grams, a pigtail, boiled residue to leave juice, add ingredients to eat pigtail, drink soup.
4, kidney deficiency spermatorrhea, lotus meat the first black porridge: the first black 50g, lotus seed 30g, the right amount of glutinous rice, porridge plus sugar. Stewed silkworm pupa with walnut: 50 grams of walnut kernel and 50 grams of silkworm pupa (slightly fried).
Yang deficiency symptoms: soreness of waist and knees large dildo , cold pain of low back, fear of cold limbs, especially dizziness of lower limbs, dispirited spirit, pale or black complexion; men with white and fat tongue and weak pulse are prone to impotence and premature ejaculation, women are prone to uterine cold infertility, fecal leakage for a long time, grain does not change, five shifts leak, below the waist
Yin deficiency symptoms: sore waist and knees, weak feet, dizziness and tinnitus, loose hair rabbit vibrator , night sweats, insomnia, dream molars, dry mouth, yellow urine, dry stool, male yang is easy to lift or impotence, premature ejaculation, spermatorrhea, women less amenorrhea or collapse, thin body, hot flashes of the kidney is the congenital foundation, kidney yin essence is the total source of Yin fluid. Yin essence loss causes dizziness and tinnitus, soreness and softness of waist and knees, bone steaming heat, thirst (diabetes) and other diseases.
Kidney tonifying decoction:
Pork loin soup
[materials] Pig waist 2, Eucommia ulmoides and walnut meat were one or two each.
[making method] wash all the materials into the pot, add the right amount of water, boil with martial fire, change the fire and cook for 2 hours, season with salt.
[effect] tonifying kidney and helping yang, strengthening waist and tonifying qi.
[indications] low back pain, fatigue, cold, cool limbs, frequent urination, blurred vision, impotence and spermatorrhea caused by deficiency of kidney qi.
Lily soft-shelled turtle soup
[materials] 1 jin of soft-shelled turtle, 5 yuan each of Fritillaria, lily, Bupleurum, Anemarrhena anemarrhena and almond, and 3 yuan of Bupleurum.
Clean the internal organs of soft-shelled turtle, remove thin clothes with water, cut parts, and wash with a small amount of fried traditional Chinese medicine. Put all the ingredients into the pot realistic dildo , add the right amount of water, boil with martial fire, boil with gentle fire for 2 hours, season with salt.
[effect] to supplement labor disaster, aphrodisiac qi and deficiency of great yin.
[attending] bone steaming cough.
Cordyceps sinensis mutton soup
[materials] one jin of mutton, five yuan of Cordyceps sinensis, half of Huaishan, seven yuan of Qi Zi, eight slices of jujube and six slices of ginger.
Wash all the ingredients into the pot, add the right amount of water, boil for 1 hour, season with salt.
[effect] warming and tonifying liver and kidney, tonifying essence and yang.
[indications] deficiency of liver and kidney, deficiency of kidney yang, impotence and spondylolisthesis, soft waist and legs, frequent nocturnal urination, infertility with low semen and cold, female belt, uterine dysplasia.
Dietary therapy for kidney deficiency:
1, kidney deficiency vertigo, Huai yam Chinese wolfberry stewed pig brain: pig brain one person, Huai yam 30 grams, Chinese wolfberry 15 grams with water and material stew. Black sesame sugar powder: 160 grams of black sesame, 160 grams of mulberry, 70 grams of crushed Rhizoma Polygonatum, take 5 grams twice a day with sugar.
2, kidney deficiency tinnitus, Gladiolus pig kidney porridge: 9 grams of calamus, 12 grams of Schisandra chinensis, to leave juice, and then 7 scallion white, the right amount of rice; a pair of pork loin cooked together, plus ingredients to eat.
3, kidney deficiency lumbago, Eucommia pig waist soup: 25 grams of Eucommia ulmoides, 15 grams of Weilingxian, a pair of pig waist, wash and cut off the fascia, tighten the crushed medicine into the pig waist, boil the medicine residue seasoning, eat waist drink soup. Chuanduan pigtail soup: Chuanduan 20 grams, Eucommia 25 grams, a pigtail, boiled residue to leave juice, add ingredients to eat pigtail, drink soup.
4, kidney deficiency spermatorrhea, lotus meat the first black porridge: the first black 50g, lotus seed 30g, the right amount of glutinous rice, porridge plus sugar. Stewed silkworm pupa with walnut: 50 grams of walnut kernel and 50 grams of silkworm pupa (slightly fried).
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