What can I eat to nourish my stomach? Diet recuperation is the most direct way to nourish the stomach
Traditional Chinese medicine has a saying that "the stomach likes warmth and is hostile to cold", which means that the stomach is very sensitive to temperature, likes warm food, but is afraid of cold and cold food. Therefore, try not to eat raw or cold fruits in winter, and pay attention not to eating cold mixed vegetables when cooking. Food coming out of the refrigerator should not be eaten directly. It should be eaten at room temperature and heated. In addition, people with chronic stomach problems should also pay attention to Bayi's dietary principles.
Should be less and more refined: If you eat less, you can be full for 7 or 8 minutes, and avoid overeating. The variety and cooking of the food are delicate and easy to digest. Rough food containing crude fiber is difficult to digest, irritates the gastric mucosa, causing stomach pain, swelling, etc.
It should be warm and clean: The food temperature should be warm and appropriate. Don't eat or drink cold or ice foods. Although the weather is cold, you should not eat too hot food. Ingredients must be cleaned, and food should also be cleaned and hygienic when cooking.
Should be fresh and light: Food must be fresh butts , and do not eat food that has expired or has been stored for too long. Cooking food should be light bdsm chastity , avoid greasy food with heavy taste, and avoid spicy and irritating food.
Soft and slow: The food you choose is easy to digest clitoral vibrator , and steam it during cooking to make the food soft and easy to digest. Do not eat roasted, grilled, or hard food, and will not bring adverse stimulation to the gastric mucosa and increase the burden on the gastrointestinal tract. Eat slowly. Chew slowly and swallow slowly will help digestion. Don't wolf it down.
"Diseases enter through the mouth" horse dildo , and diet has a significant impact on the occurrence and development of diseases.
Surveys show that the risk of developing gastric cancer during irregular meals is 1.3 times that of ordinary people, an angry diet is 1.5 times, and a favorite diet is 4.22 times. If the above factors work together, the relative risk of developing gastric cancer will be higher. Why are irregular meals easy to cause gastric cancer? Health porridge can prevent and treat gastric cancer.
The stomach is an organ that is accustomed to following a schedule. The secretion of gastric juice has physiological peaks and troughs throughout the day to facilitate timely digestion of food. If gastric acid and pepsin are not neutralized by food, they will digest the gastric mucosa itself and cause damage to the gastric mucosa. Hunger, satiety, skipping breakfast, overeating, night trains, irregular life, and gastric cancer have good soil.
For people who cannot eat on time, snacks such as soda crackers and instant oatmeal should be prepared around them. Even if they cannot eat, they should fill their stomachs with something to fight against gastric acid and avoid letting their stomachs idle. But this method can only be used as an occasional response. If it is done for a long time, it will also harm the stomach. People who like smoked food should reduce the frequency of eating it and try it occasionally. It should be noted that food should not come into direct contact with the fire when smoking, the smoking time should not be too long, and the burnt part should not be eaten at all, because such protein has been denatured. In addition, while eating barbecue, eat more fruits rich in vitamins.
Should be less and more refined: If you eat less, you can be full for 7 or 8 minutes, and avoid overeating. The variety and cooking of the food are delicate and easy to digest. Rough food containing crude fiber is difficult to digest, irritates the gastric mucosa, causing stomach pain, swelling, etc.
It should be warm and clean: The food temperature should be warm and appropriate. Don't eat or drink cold or ice foods. Although the weather is cold, you should not eat too hot food. Ingredients must be cleaned, and food should also be cleaned and hygienic when cooking.
Should be fresh and light: Food must be fresh butts , and do not eat food that has expired or has been stored for too long. Cooking food should be light bdsm chastity , avoid greasy food with heavy taste, and avoid spicy and irritating food.
Soft and slow: The food you choose is easy to digest clitoral vibrator , and steam it during cooking to make the food soft and easy to digest. Do not eat roasted, grilled, or hard food, and will not bring adverse stimulation to the gastric mucosa and increase the burden on the gastrointestinal tract. Eat slowly. Chew slowly and swallow slowly will help digestion. Don't wolf it down.
"Diseases enter through the mouth" horse dildo , and diet has a significant impact on the occurrence and development of diseases.
Surveys show that the risk of developing gastric cancer during irregular meals is 1.3 times that of ordinary people, an angry diet is 1.5 times, and a favorite diet is 4.22 times. If the above factors work together, the relative risk of developing gastric cancer will be higher. Why are irregular meals easy to cause gastric cancer? Health porridge can prevent and treat gastric cancer.
The stomach is an organ that is accustomed to following a schedule. The secretion of gastric juice has physiological peaks and troughs throughout the day to facilitate timely digestion of food. If gastric acid and pepsin are not neutralized by food, they will digest the gastric mucosa itself and cause damage to the gastric mucosa. Hunger, satiety, skipping breakfast, overeating, night trains, irregular life, and gastric cancer have good soil.
For people who cannot eat on time, snacks such as soda crackers and instant oatmeal should be prepared around them. Even if they cannot eat, they should fill their stomachs with something to fight against gastric acid and avoid letting their stomachs idle. But this method can only be used as an occasional response. If it is done for a long time, it will also harm the stomach. People who like smoked food should reduce the frequency of eating it and try it occasionally. It should be noted that food should not come into direct contact with the fire when smoking, the smoking time should not be too long, and the burnt part should not be eaten at all, because such protein has been denatured. In addition, while eating barbecue, eat more fruits rich in vitamins.
CopyRight © 2024 maximarket2016.com