BOX: the Secret of Sun Protection in Diet
According to experts, in order to reduce melanocyte activity, mothers-to-be should take enough vitamin C every day, it is best to supplement natural vitamin C, and eat more fruits and vegetables rich in Vc, such as dates, kiwifruit, oranges and tomatoes. Mothers-to-be bask in the sun more can ensure the normal development of the baby's bones, but because of pregnancy, they are more sensitive to the suntanned UVA. After encountering the sun, they will produce more pigmentation than others, such as the original pigmented moles (commonly known as freckles) begin to expand, facial freckles will also aggravate, and even some pigmented moles may become melanoma. So, while eating more fruits and vegetables with higher Vc content, the best ingredient for mothers-to-be is physical sunscreen, because its chemical composition is less, very natural, does not contain lead, has no effect on the baby, chemical sunscreen or whitening cream had better not be used, because some contain lead, chromium and other elements.
In the pregnancy when the skin is sensitive, daily skin sunscreen care is even more important. Due to the growth and development of the baby, mothers-to-be need more sunlight than others to meet the body's large demand for calcium to ensure the normal development of the baby's bones. In order to meet the needs of the body and not to be hurt by the sun, mothers must have more sun protection than others.
Especially in the early stage of pregnancy, the acceleration of metabolism and the increase of skin blood circulation will cause more perspiration and moist skin. However, the skin at this stage is often very fragile, which is likely to aggravate skin pigmentation due to the influence of ultraviolet rays, and obvious pigmentation such as color spots, freckles and gestational liver spots appear on the face. If you pay attention to sunscreen, you can prevent the color of the spots from getting darker to a certain extent. In the early stage of pregnancy, subtle changes have taken place in the skin. The skin of most expectant mothers will become ruddy, shiny, greasy and sweaty. The maintenance of the face after washing is very important. You can choose sunscreen with a sunscreen value no more than SPF15. Although the higher the SPF value, the better the effect of the sunscreen product, but the higher the SPF value, the stronger the irritation of the product, which can easily lead to dry skin. Therefore, it is recommended that mothers-to-be choose sunscreen products with lower SPF and less irritation. In addition, sunscreen does not need new or old ones, which can reduce skin sensitivity. According to my skin characteristics
lesbian double dildo , Izumura sunscreen products are light in quality, less irritating, suitable for me to use when I go out, and have no greasy feeling.
People who are not good at using sunscreen must be diligent and use sunscreen before going out every day. Some expectant mothers are physically sensitive during pregnancy, the previous sunscreen is also applicable, can continue to use, in the choice of products, preferably pure physical sunscreen.
SPF, the most common type of sunscreen, indicates the ability to protect against ultraviolet b-light, which indicates that sunburn and red sunburn are caused by ultraviolet a light. Ultraviolet a light will not immediately sunburn the skin
dildo vibrator , but it will cause skin aging, wrinkles and black spots. When buying sunscreen, it can not only prevent ultraviolet b light, but also prevent ultraviolet a light, effectively prevent the skin from blackening.
Another most common sign of sunscreen is the PA value. From PA++ to PA+, individuals believe that the more +, the higher the sun protection factor, and mothers-to-be do not necessarily need to buy products that are so efficient. Because everyone's skin is different, the higher the sun protection factor, the more oily the texture. Usually after pregnancy, the sebaceous glands secrete more, but can not accept so oily sunscreen. In addition to applying sunscreen products, wearing a wide-brimmed sunscreen hat or holding an umbrella can increase the effect of sunscreen!
Do not think that a sunscreen with a sunscreen factor of 50 and another bottle of sunscreen with a sunscreen factor of 30 can achieve the effect of multiplication! The sun protection factor must be under a certain thickness to be effective, but mothers-to-be often rub sunscreen very thin because they are afraid of greasy feeling
wand vibrator , so it is difficult to achieve the effect of the coefficient. Therefore, the rub is too thin to play a role, on the contrary
lesbian double dildo , the rub is too thick, the sun protection effect will not be increased. Try this simple way to apply sunscreen. Wipe the maintenance products, after absorption-wipe the first layer of sunscreen-after 20 minutes, wipe the second layer of sunscreen, you can avoid applying thick greasy feeling and maintain the function of sunscreen