Health Information

The harm of infant drinking fruit juice to improve immunity needs to avoid five common misunderstandings

Fruit juice is a drink that children will like, so some parents will use fruit juice instead of their children's daily drinking water. is this right? How can children drink fruit juice best for their health? Today, let's teach you how to give your children juice.
The benefits of drinking fruit juice for children
Improve the baby's immunity and reduce illness
Fruit juice contains a lot of pectin and natural minerals, which can increase the baby's appetite and boost the baby's appetite.
Help to remove harmful substances from the baby's body and improve the baby's metabolism
It is beneficial to the development and health care of the baby's blood vessels and nervous system.
It can eliminate the baby's tension and keep him refreshed and energetic.
Drinking fruit juice for a long time can halve the risk of cancer in the digestive, urinary and respiratory systems.
Make the baby's skin more delicate and lovely.
Which juice is the best for baby?
Dragonfruit Juice: in addition to being rich in vitamins, dragon fruit can also promote gastrointestinal peristalsis, help remove harmful substances in the baby's body, improve your baby's metabolism and prevent your baby from constipation. If the baby does not want to drink juice, it can be scraped into mud with a spoon for the baby to eat.
Exotic juice: in addition to rich in vitamins, exotic fruit can improve baby's immunity, reduce disease and grow healthily. Eating more kiwi fruits can prevent high levels of lead-it's important to have too much air pollution in cities.
Apple juice: apples have the most vitamins of all fruits, making the baby's skin softer. Apple sweat is suitable for any kind of baby, if the baby's stomach and intestines are cold, boil the apple paste to eat penis pumping , do not take too long, 5-10 minutes will be fine, to prevent the baby from zinc deficiency.
New orange juice: new orange, rich in vitamin c and carotene, babies wake up after a nap to drink new orange juice, while appetizers.
At the same time, children should know more about the misunderstanding of drinking fruit juice.
The misunderstanding of babies drinking juice
Squeeze juice directly to the baby. Many mothers directly squeeze fruit to quote babies, thinking that the flavor is rich and fresh, but it is easy to cause diarrhea and constipation. When giving juice to babies biggest dildo , it is recommended that the juice and water be diluted at 1:2 or even 1:3. If there is no obvious change in the baby's stool after drinking juice, it can gradually change from light to thick, to 1:1 or 2:1.
Use fruit juice instead of fruit. Some mothers think that squeezing fruit juice is the same as fruit, which is safer than eating fruit, and is not afraid of baby suffocation vacuum pumps , so they use fruit juice instead of fruit. It is not right to do so. Fresh Juice can preserve most of the water-soluble vitamins in fruit, but most of the food fiber and minerals such as calcium and magnesium are still retained in fruit dregs. In addition, often drinking fruit juice without eating fruit is not conducive to the baby's chewing ability. Therefore, Fresh Juice can not replace fruit.
Use fruit juice instead of fruit juice. Mommies sometimes slack off, using the so-called "pure fruit juice" instead of Fresh Juice for the baby to drink. You should know that the original juice content of fruit juice beverage is only 10% Mur20%. The other main ingredients are water, sugar, organic acid, fruit flavor and various pigments. In addition to the bright color and attractive taste, its nutritional composition is far less than that of Fresh Juice. It is better to let the baby eat fresh fruit in season.
Let fruit juice instead of water. When some parents see that their babies don't like plain boiled water gay masturbation , they use fruit juice instead of plain boiled water for their babies. This wrong alternative is very harmful to the baby's health. A cup of freshly squeezed juice, especially two or more mixed juices, is too high in sugar and nutrition and slightly high in calories for the baby. Drinking juice throughout the day will also increase the baby's chances of becoming obese.
The fruit is juiced directly without treatment. We juice the baby directly with the fruit and seldom burn the fruit first. On the other hand, the fruit can be eaten raw, on the other hand, the fruit is scalded by water and loses a lot of nutrients. In fact, using water-scalded fruit to extract juice for health and nutrition.
Fruit juice is nutritious, but don't give the child too much.
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