Say goodbye to tea and coffee after pregnancy? Can pregnant women drink coffee and tea?
What is the biggest problem during pregnancy? Food, of course! Babies who eat well grow better penispumpe penis pump , mothers are in a good mood and have less trouble. However, if you eat more, it's not just expensive. Nutrition asks you every month and answers one question every issue to let you eat healthier!
Q, the problem of pregnant mothers?
I have always liked tea. I used to go to a coffee shop for coffee with friends and felt very happy. However, after pregnancy, many people say that pregnant mothers cannot drink tea and coffee magic wands , which is very annoying. I want to discuss it with an expert. If I am pregnant, do I want to say goodbye to tea and coffee? Do tea and coffee have a bad effect on babies? Are there any restrictions? Why do foreigners continue to drink after pregnancy, as if there is nothing?
A. Minimize your tea and coffee intake
Tea and coffee contain caffeine. Caffeine is a stimulant. Pregnant women are nervous and hyperactive after drinking it. Drinking in large quantities for a long time directly increases the probability of ADHD in children born. This is serious for modern urban white-collar workers who have developed the habit of drinking tea and coffee. For example, it is best not to drink or reduce your intake during pregnancy, but if there are really difficulties, you should also stay away from tea and coffee before pregnancy and in the early stages of pregnancy when the embryo develops, and try not to drink it after the middle of pregnancy.
Drinking more than 200 mg of caffeine per day during pregnancy doubles the chance of miscarriage
On January 21 this year, the American medical journal "American Journal of Obstetrics and Gynecology" published a study that proposed that women who consume too much caffeine during pregnancy can lead to miscarriage. Researchers found through experiments that if pregnant women drank two or more cups of coffee a day, the risk of miscarriage was twice as high as that of pregnant women who did not drink caffeinated drinks. The caffeine content in different teas and coffees is different. This experiment also shows that the daily intake of 200 mg of caffeine is a healthy watershed, so if pregnant moms really can't quit this hobby, then be sure to check the caffeine content in the tea and coffee you drink. For the health of your baby, the daily caffeine intake should not exceed 200 mg.
Note: Pregnant women must stay away from green tea!
Regarding the question of whether they can drink tea, many pregnant moms think that they cannot drink strong tea, but they can drink some green tea. What should be noted here is that this common sense is wrong. Green tea contains natural antioxidants, which can prevent cancer, whitening, and prevent colds. It is a healthy beverage in daily life. But for pregnant mothers, green tea is unhealthy! Green tea contains ingredients that prevent the proliferation of new blood vessels. Pregnant women's bodies have the effect of new blood vessels proliferation. Drinking green tea at this time will have adverse effects on the growth and development of the fetus.
Q, the problem of pregnant mothers?
I have always liked tea. I used to go to a coffee shop for coffee with friends and felt very happy. However, after pregnancy, many people say that pregnant mothers cannot drink tea and coffee magic wands , which is very annoying. I want to discuss it with an expert. If I am pregnant, do I want to say goodbye to tea and coffee? Do tea and coffee have a bad effect on babies? Are there any restrictions? Why do foreigners continue to drink after pregnancy, as if there is nothing?
A. Minimize your tea and coffee intake
Tea and coffee contain caffeine. Caffeine is a stimulant. Pregnant women are nervous and hyperactive after drinking it. Drinking in large quantities for a long time directly increases the probability of ADHD in children born. This is serious for modern urban white-collar workers who have developed the habit of drinking tea and coffee. For example, it is best not to drink or reduce your intake during pregnancy, but if there are really difficulties, you should also stay away from tea and coffee before pregnancy and in the early stages of pregnancy when the embryo develops, and try not to drink it after the middle of pregnancy.
Drinking more than 200 mg of caffeine per day during pregnancy doubles the chance of miscarriage
On January 21 this year, the American medical journal "American Journal of Obstetrics and Gynecology" published a study that proposed that women who consume too much caffeine during pregnancy can lead to miscarriage. Researchers found through experiments that if pregnant women drank two or more cups of coffee a day, the risk of miscarriage was twice as high as that of pregnant women who did not drink caffeinated drinks. The caffeine content in different teas and coffees is different. This experiment also shows that the daily intake of 200 mg of caffeine is a healthy watershed, so if pregnant moms really can't quit this hobby, then be sure to check the caffeine content in the tea and coffee you drink. For the health of your baby, the daily caffeine intake should not exceed 200 mg.
Note: Pregnant women must stay away from green tea!
Regarding the question of whether they can drink tea, many pregnant moms think that they cannot drink strong tea, but they can drink some green tea. What should be noted here is that this common sense is wrong. Green tea contains natural antioxidants, which can prevent cancer, whitening, and prevent colds. It is a healthy beverage in daily life. But for pregnant mothers, green tea is unhealthy! Green tea contains ingredients that prevent the proliferation of new blood vessels. Pregnant women's bodies have the effect of new blood vessels proliferation. Drinking green tea at this time will have adverse effects on the growth and development of the fetus.
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