In the blink of an eye, the Mid-Autumn Festival is here again, and at this time, all kinds of mooncakes are indispensable in the streets and alleys. Presumably
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Misunderstanding 1--Mooncakes for breakfast
Some mooncakes bought by families themselves, given by relatives and friends, and issued by their units cannot be "eliminated" by just one night of the Mid-Autumn Festival. Therefore, new mothers regard mooncakes as breakfast and snacks, get up early and eat two pieces
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Experts point out that mooncakes are not suitable for breakfast. Although mooncakes have relatively large energy, they have single nutrients and high sugar content and fat. Eating too much can easily cause gastrointestinal discomfort in pregnant women. Such foods cannot meet our breakfast nutritional needs, and they are not suitable for dinner. Eat mooncakes.
Myth 2--Put it in the refrigerator if you can't finish it
Some mooncakes are too oily and greasy, and pregnant women can't finish them for a while, so they store them in the refrigerator until they are hungry or eat them the next day. This is not good. Because mooncakes are high-sugar and high-fat foods, they can easily breed bacteria and increase the risk of diarrhea in new mothers after childbirth. Therefore, if you really can't finish the mooncakes for a while, you can put them in a food bag or cake box for storage. Put soft mooncakes in a clean basket and hang them in a ventilated place. Soft and hard mooncakes can also be stacked in layers in the food cabinet. Myth 3-Reuse mooncake fillings You can't finish all mooncakes, but it's a pity to throw them away. Some people will take out the red dates, bean paste, egg yolks and other fillings in mooncakes and reuse them. This method may seem "economical"
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