Mens Autumn Kidney-tonifying and Yang-invigorating Diet how to eat best for men to strengthen Yang in Autumn
How should men eat Zhuangyang in autumn? There are many different rumors about male aphrodisiac diet, which is the most reliable? Today, I would like to sum up the best diet for men to help their male friends choose more accurate food. Let's take a look.
What does male Zhuangyang eat?
Eat more sticky food in autumn. This gelatinous slippery food contains collagen and arginine and has the effect of nourishing yin and strengthening yang. Common shellfish: yellow croaker, soft-shelled turtle, Loach, crucian carp penispumpe , oysters, seashells, yellow croaker, cuttlefish and so on.
According to the principle of tonifying form in traditional Chinese medicine, men can appropriately supplement animal whips (deer whip, dog whip, whip, whip and other animal reproductive organs), chicken, sheep testicles, pig kidney butts , deer kidney vibrator for women , deer blood and so on. Silkworm pupa, bee pupa, snake, pheasant and so on are also good dietary supplements.
You should eat more food containing zinc. Zinc-containing foods are good for men's health. Zinc can improve sperm quality, which is closely related to male metabolism, growth and development and other physiological functions. There is a large amount of zinc in male semen, and zinc deficiency in the body will affect the quantity and quality of sperm. Eat more zinc-rich foods (oysters, shrimp, crabs, marine fish, beef, bean products) to help prevent prostate problems.
Eat more foods containing lycopene. Studies have shown that lycopene is one of the most needed nutrients for men, mainly to make the prostate healthier. Many experts think highly of this kind of food element. This natural carotenoid is mainly found in red foods such as tomatoes, watermelons and grapefruit, which can clear free radicals in the prostate and protect prostate tissue.
The diet of male masculinity
Cut 1 pair of pig kidney, 10 grams of walnut kernel, 9 grams of goat meat, 8 grams of psoralen into the kidney, suture the incision, cook and eat.
150 grams of mutton, 120 grams of Huai yam, 100 grams of Cistanche deserticola, 150 grams of Yingzi, 150 grams of walnut kernel, 10 green onions, japonica rice to do soup food.
Sheep kidney 1 pair, Cistanche 12 grams, Chinese wolfberry 10 grams, halberd 8 grams, cooked land 10 grams adult toys , cooked, throw medicine residue, eat broth, once a day.
50 grams of venison, add Chinese wolfberry, Polygonum multiflorum appropriate amount of stew, throw medicine residue, eat meat and drink soup.
10g dog whip, fried, once a night.
Finally, let's take a look at what men cannot eat when they are aphrodisiac.
Common misunderstandings of male masculinity
Kidney deficiency can be divided into five types: kidney yin deficiency (fear of cold), kidney yang deficiency (dry mouth and dry pharynx easy to catch fire), kidney qi deficiency (lack of energy, nocturnal urination), kidney essence deficiency (easy to lose hair, weak essence), yin and yang deficiency (fear of cold and heat). Yin deficiency and yang deficiency blindly tonify the kidney, yin deficiency and yang deficiency always emphasize the balance of human yin and yang, destroy the balance of human body and aggravate the disease. For example, it is wrong for people with kidney yin deficiency to take Jinkui Shenqi pills. This medicine tonifies yang and is suitable for people with kidney yang deficiency.
Tonifying the kidney is strengthening yang, middle-aged men mistakenly think that tonifying kidney medicine is an aphrodisiac, weakness is mainly the result of low function and insufficient nutrition, which can not be generalized. The symptoms of weakness must be caused by kidney deficiency. Kidney deficiency shows dysfunction related to the kidney, such as slow brain response, lack of growth, low sexual function, easy fracture, excessive nocturnal urination, unstoppable urination, sore waist and legs, and so on.
Eat Liuwei Dihuang pills randomly, not everyone is suitable to eat Liuwei Dihuang pills, only people with kidney yin deficiency take Liuwei Dihuang pills may be better. People with red tongue, little fur or no fur and fine pulse may be kidney yin deficiency, and people with white and thick tongue coating may indicate phlegm-dampness in the body. It is necessary to remove phlegm-dampness first and then dialectically see if Liuwei Dihuang pills can be used. If you really don't understand, you'd better go to a regular hospital to find a Chinese medicine doctor and ask him to see if it is suitable to take Liuwei Dihuang pills.
Men should not be blindly masculine, but should choose a scientific and correct method.
What does male Zhuangyang eat?
Eat more sticky food in autumn. This gelatinous slippery food contains collagen and arginine and has the effect of nourishing yin and strengthening yang. Common shellfish: yellow croaker, soft-shelled turtle, Loach, crucian carp penispumpe , oysters, seashells, yellow croaker, cuttlefish and so on.
According to the principle of tonifying form in traditional Chinese medicine, men can appropriately supplement animal whips (deer whip, dog whip, whip, whip and other animal reproductive organs), chicken, sheep testicles, pig kidney butts , deer kidney vibrator for women , deer blood and so on. Silkworm pupa, bee pupa, snake, pheasant and so on are also good dietary supplements.
You should eat more food containing zinc. Zinc-containing foods are good for men's health. Zinc can improve sperm quality, which is closely related to male metabolism, growth and development and other physiological functions. There is a large amount of zinc in male semen, and zinc deficiency in the body will affect the quantity and quality of sperm. Eat more zinc-rich foods (oysters, shrimp, crabs, marine fish, beef, bean products) to help prevent prostate problems.
Eat more foods containing lycopene. Studies have shown that lycopene is one of the most needed nutrients for men, mainly to make the prostate healthier. Many experts think highly of this kind of food element. This natural carotenoid is mainly found in red foods such as tomatoes, watermelons and grapefruit, which can clear free radicals in the prostate and protect prostate tissue.
The diet of male masculinity
Cut 1 pair of pig kidney, 10 grams of walnut kernel, 9 grams of goat meat, 8 grams of psoralen into the kidney, suture the incision, cook and eat.
150 grams of mutton, 120 grams of Huai yam, 100 grams of Cistanche deserticola, 150 grams of Yingzi, 150 grams of walnut kernel, 10 green onions, japonica rice to do soup food.
Sheep kidney 1 pair, Cistanche 12 grams, Chinese wolfberry 10 grams, halberd 8 grams, cooked land 10 grams adult toys , cooked, throw medicine residue, eat broth, once a day.
50 grams of venison, add Chinese wolfberry, Polygonum multiflorum appropriate amount of stew, throw medicine residue, eat meat and drink soup.
10g dog whip, fried, once a night.
Finally, let's take a look at what men cannot eat when they are aphrodisiac.
Common misunderstandings of male masculinity
Kidney deficiency can be divided into five types: kidney yin deficiency (fear of cold), kidney yang deficiency (dry mouth and dry pharynx easy to catch fire), kidney qi deficiency (lack of energy, nocturnal urination), kidney essence deficiency (easy to lose hair, weak essence), yin and yang deficiency (fear of cold and heat). Yin deficiency and yang deficiency blindly tonify the kidney, yin deficiency and yang deficiency always emphasize the balance of human yin and yang, destroy the balance of human body and aggravate the disease. For example, it is wrong for people with kidney yin deficiency to take Jinkui Shenqi pills. This medicine tonifies yang and is suitable for people with kidney yang deficiency.
Tonifying the kidney is strengthening yang, middle-aged men mistakenly think that tonifying kidney medicine is an aphrodisiac, weakness is mainly the result of low function and insufficient nutrition, which can not be generalized. The symptoms of weakness must be caused by kidney deficiency. Kidney deficiency shows dysfunction related to the kidney, such as slow brain response, lack of growth, low sexual function, easy fracture, excessive nocturnal urination, unstoppable urination, sore waist and legs, and so on.
Eat Liuwei Dihuang pills randomly, not everyone is suitable to eat Liuwei Dihuang pills, only people with kidney yin deficiency take Liuwei Dihuang pills may be better. People with red tongue, little fur or no fur and fine pulse may be kidney yin deficiency, and people with white and thick tongue coating may indicate phlegm-dampness in the body. It is necessary to remove phlegm-dampness first and then dialectically see if Liuwei Dihuang pills can be used. If you really don't understand, you'd better go to a regular hospital to find a Chinese medicine doctor and ask him to see if it is suitable to take Liuwei Dihuang pills.
Men should not be blindly masculine, but should choose a scientific and correct method.
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