How to treat a babys cough in autumn and winter? three kinds of dietotherapy for babys autumn cough start from eating
Gao Yun in autumn feels refreshing, the weather in autumn is dry, and children cough a lot, which always worries their parents. Does autumn darling cough not only how to do? The editor told us three kinds of dietotherapy for children's cough and told us what to eat when coughing in autumn. Let's take a look at the following.
Children's cough and Food Therapy in Autumn
[wind-cold cough]
When the tongue coating is white, wind-cold cough, cold children, cough sputum sparse, white sticky, nasal congestion and runny nose, you should eat warm, expectorant and cough food. The specific methods are as follows:
1. Steaming garlic water
Take 2-3 cloves of garlic, break them into a bowl, put in half a bowl of water, add rock sugar, cover the bowl and steam, steam over low heat for 15 minutes. Give the child garlic water, but you don't have to eat garlic. Usually 2 or 3 times a day, one and a half bowls. Garlic warm, into the spleen and stomach, lung meridian, the treatment of cold cough, kidney deficiency cough effect is good, and convenient and simple, children also want to drink.
2. Roast oranges
Bake the oranges directly over a low fire and turn them over and over again until the orange peels turn black and heat comes out of the oranges. Wait for the orange to cool for a while, peel the orange and let the child eat the warm orange peel. If it is a big orange, the child can eat 2-3 slices at a time. If it is Xiaogong tangerine, the child can eat one at a time. It's best to eat it with garlic water, 2 or 3 times a day. Orange sex temperature, has the effect of resolving phlegm and relieving cough.
Note: cold food is prohibited, such as mung bean, crab, clam meat, snail, persimmon, grapefruit, banana, kiwifruit, sugar cane, watermelon, melon, balsam pear, water chestnut, Cigu, kelp, Laver, raw radish, eggplant, lotus root, wax gourd, towel gourd and so on.
[wind-hot cough]
Children's tongue coating yellow, red when wind-hot cough, big heat in children, cough phlegm yellow, thick, not easy to cough, sore throat should eat Qingfei, expectorant cough food. The specific methods are as follows:
1. Pear + rock sugar + chuanbei
Cut the pear across the stalk, dig the core, add 2 to 3 ice sugar, add 5 to 6 shellfish (chuanbei must be broken), put the pear in a bowl, steam in the pot for about 30 minutes, and give it to the baby twice. It has the effect of moistening the lungs, relieving cough and resolving phlegm. Today's babies are generally cold penispumpe , turn on the air conditioner as soon as they are hot, and eat cold fruit all the year round, so there is a significant decrease in the number of babies suffering from wind-hot cough.
2. You can also give the baby the following food:
① persimmon: cold, clear heat, phlegm, cough. But the baby can only eat one at a time, so if you eat too much, you will feel uncomfortable.
② watermelon: cold in nature, can cure all fever.
③ loquat: cool in nature, moistening the lungs, resolving phlegm and relieving cough. It is suitable for babies with febrile cough and expectoration.
④ diamond: cold, rhombohedral water can resolve phlegm, clear heat. Peel 2-3 water chestnuts, cut them into thin slices, put them into a pot, add water and cook for 5 minutes.
⑤ eat wax gourd simmering soup penis pump , fried towel gourd, fried lotus root slices, fried balsam pear and so on, can also play the role of eliminating internal heat, dispelling fire and relieving cough.
Note: fire-prone foods such as mutton, dog meat, black-bone chicken, fish, shrimp, jujube, longan meat, chili, cherry and silkworm pupa are prohibited.
[internal injury cough]
Internal injury cough refers to long-term, recurrent chronic cough. A cough caused by a cold and fever, the symptoms of a cold and fever disappear, but the cough has not been good. Babies with repeated coughs often use anti-inflammatory drugs and antitussive drugs, have a poor appetite and have no appetite, and their tongue coating is almost white. At this time, parents should pay attention to giving their children food that regulates the spleen and stomach, tonifies the kidney and tonifies the lungs. The specific methods are as follows:
1. Yam porridge
Peel the yam, cut it into small pieces and put it into a food grinder, add half a bowl of water, and process the yam into a paste. Then pour it into the pan and bring to the boil while stirring. When you are hungry, yam porridge can be fed to the baby in 2 or 3 times. Chinese yam invigorates spleen and stomach, tonifying lung qi and tonifying kidney essence, which is most suitable for infants and young children. It can not only stop cough, but also treat children's anorexia, sweating, drooling, qi deficiency and other diseases. It should be noted that the Chinese yam should not be fried for too long. Otherwise, the amylase in it will break down and lose its nourishing effect. 3lian.com
2. Walnut + sesame + jujube + honey
Half a jin of walnut kernels, 2 taels of black sesame seeds and half a jin of red dates, crushed and mixed in a large bowl, then add 1 tablespoon of honey and 3 spoons of rice water to stir well. Cover the large bowl and steam for 40 minutes in a large pot. Give the baby a spoon every morning and evening. This method can not only treat children with chronic cough, bronchitis and asthma, but also effective for children with constipation. Long-term consumption can strengthen the baby's physique.
When a child coughs, parents can ease their discomfort in the following ways:
Have a hot drink.
Warm drinks make the baby's sputum thinner, relieve the tension of respiratory mucous membrane, promote sputum cough, warm hot water, warm milk, rice soup and so on. You can also give the baby fresh juice. Juice should choose less irritating apple juice and pear juice, should not drink orange juice, grapefruit juice and other citrus juice.
Water vapor relieves cough.
Children with persistent coughing are relieved when the room temperature is about 20 degrees and the humidity is about 60%. When the child has a severe cough, hold the child and sit in the steam-filled bathroom for 5 minutes. Moisture can remove the child's lung mucus and quell the cough.
In addition, give children water in autumn, which is the lubricant in the human body. Only by drinking enough water can you maintain normal humidity in your lungs and respiratory tract and avoid coughing. In addition, cough medicine should not be eaten randomly, but must be taken under the guidance of the doctor.
What food should children forbid when coughing?
Many parents have a headache about their children's long-term cough, but in fact, if they pay attention to dietary taboos during their children's cough, they will get twice the result with half the effort.
Attention should be paid to the following eight taboos:
A taboo cold food.
Do not eat cold or frozen drinks when coughing. Traditional Chinese medicine believes that once the body is cold, it will hurt the lungs horse dildo , and coughing is mostly caused by lung diseases.
At this time love egg , if you eat cold drinks, it is easy to cause lung qi occlusion, symptoms aggravate, do not recover for a long time. At the same time, the amount of sputum is related to the spleen. Eating too much cold food will also hurt the spleen and stomach. Causing a decline in the function of the spleen.
Second, avoid fat and sweet taste.
Traditional Chinese medicine believes that cough is mostly caused by lung heat, especially in children. Eating more fat and sweet flavor in the daily diet will produce internal heat and aggravate the cough. In addition, fried food should not be eaten more. Because fried food will increase the burden on the intestines and stomach, breed phlegm and make it difficult to recover from cough.
Three taboos, fish, shrimp and crabs.
Coughing children who eat cheek food will get worse, which is related to fishy smell that irritates the respiratory tract and protein allergy to shrimp food. Especially children who are allergic to fish and eggs should pay attention to avoid this kind of food.
Four taboos for sweets.
Sour food produces phlegm. Phlegm is not easy to cough, cough is not good. Eating more sweets will make the inflammation difficult to cure.
Five avoid eating oranges.
Many people think that orange is to relieve cough phlegm, orange peel does have the effect of relieving cough sputum, but orange meat will produce hot phlegm instead.
Six bogeys are too salty.
Eating too salty is easy to cause cough, cough aggravated.
Seven taboos of peanuts, melon seeds and chocolate.
This kind of food contains a lot of oil, and it is easy to develop sputum and worsen cough after eating.
Eight avoid eating supplements.
Many parents give supplements to their frail children. However, children should stop taking supplements when their cough is not cured, so as not to make it difficult to heal.
Children's cough and Food Therapy in Autumn
[wind-cold cough]
When the tongue coating is white, wind-cold cough, cold children, cough sputum sparse, white sticky, nasal congestion and runny nose, you should eat warm, expectorant and cough food. The specific methods are as follows:
1. Steaming garlic water
Take 2-3 cloves of garlic, break them into a bowl, put in half a bowl of water, add rock sugar, cover the bowl and steam, steam over low heat for 15 minutes. Give the child garlic water, but you don't have to eat garlic. Usually 2 or 3 times a day, one and a half bowls. Garlic warm, into the spleen and stomach, lung meridian, the treatment of cold cough, kidney deficiency cough effect is good, and convenient and simple, children also want to drink.
2. Roast oranges
Bake the oranges directly over a low fire and turn them over and over again until the orange peels turn black and heat comes out of the oranges. Wait for the orange to cool for a while, peel the orange and let the child eat the warm orange peel. If it is a big orange, the child can eat 2-3 slices at a time. If it is Xiaogong tangerine, the child can eat one at a time. It's best to eat it with garlic water, 2 or 3 times a day. Orange sex temperature, has the effect of resolving phlegm and relieving cough.
Note: cold food is prohibited, such as mung bean, crab, clam meat, snail, persimmon, grapefruit, banana, kiwifruit, sugar cane, watermelon, melon, balsam pear, water chestnut, Cigu, kelp, Laver, raw radish, eggplant, lotus root, wax gourd, towel gourd and so on.
[wind-hot cough]
Children's tongue coating yellow, red when wind-hot cough, big heat in children, cough phlegm yellow, thick, not easy to cough, sore throat should eat Qingfei, expectorant cough food. The specific methods are as follows:
1. Pear + rock sugar + chuanbei
Cut the pear across the stalk, dig the core, add 2 to 3 ice sugar, add 5 to 6 shellfish (chuanbei must be broken), put the pear in a bowl, steam in the pot for about 30 minutes, and give it to the baby twice. It has the effect of moistening the lungs, relieving cough and resolving phlegm. Today's babies are generally cold penispumpe , turn on the air conditioner as soon as they are hot, and eat cold fruit all the year round, so there is a significant decrease in the number of babies suffering from wind-hot cough.
2. You can also give the baby the following food:
① persimmon: cold, clear heat, phlegm, cough. But the baby can only eat one at a time, so if you eat too much, you will feel uncomfortable.
② watermelon: cold in nature, can cure all fever.
③ loquat: cool in nature, moistening the lungs, resolving phlegm and relieving cough. It is suitable for babies with febrile cough and expectoration.
④ diamond: cold, rhombohedral water can resolve phlegm, clear heat. Peel 2-3 water chestnuts, cut them into thin slices, put them into a pot, add water and cook for 5 minutes.
⑤ eat wax gourd simmering soup penis pump , fried towel gourd, fried lotus root slices, fried balsam pear and so on, can also play the role of eliminating internal heat, dispelling fire and relieving cough.
Note: fire-prone foods such as mutton, dog meat, black-bone chicken, fish, shrimp, jujube, longan meat, chili, cherry and silkworm pupa are prohibited.
[internal injury cough]
Internal injury cough refers to long-term, recurrent chronic cough. A cough caused by a cold and fever, the symptoms of a cold and fever disappear, but the cough has not been good. Babies with repeated coughs often use anti-inflammatory drugs and antitussive drugs, have a poor appetite and have no appetite, and their tongue coating is almost white. At this time, parents should pay attention to giving their children food that regulates the spleen and stomach, tonifies the kidney and tonifies the lungs. The specific methods are as follows:
1. Yam porridge
Peel the yam, cut it into small pieces and put it into a food grinder, add half a bowl of water, and process the yam into a paste. Then pour it into the pan and bring to the boil while stirring. When you are hungry, yam porridge can be fed to the baby in 2 or 3 times. Chinese yam invigorates spleen and stomach, tonifying lung qi and tonifying kidney essence, which is most suitable for infants and young children. It can not only stop cough, but also treat children's anorexia, sweating, drooling, qi deficiency and other diseases. It should be noted that the Chinese yam should not be fried for too long. Otherwise, the amylase in it will break down and lose its nourishing effect. 3lian.com
2. Walnut + sesame + jujube + honey
Half a jin of walnut kernels, 2 taels of black sesame seeds and half a jin of red dates, crushed and mixed in a large bowl, then add 1 tablespoon of honey and 3 spoons of rice water to stir well. Cover the large bowl and steam for 40 minutes in a large pot. Give the baby a spoon every morning and evening. This method can not only treat children with chronic cough, bronchitis and asthma, but also effective for children with constipation. Long-term consumption can strengthen the baby's physique.
When a child coughs, parents can ease their discomfort in the following ways:
Have a hot drink.
Warm drinks make the baby's sputum thinner, relieve the tension of respiratory mucous membrane, promote sputum cough, warm hot water, warm milk, rice soup and so on. You can also give the baby fresh juice. Juice should choose less irritating apple juice and pear juice, should not drink orange juice, grapefruit juice and other citrus juice.
Water vapor relieves cough.
Children with persistent coughing are relieved when the room temperature is about 20 degrees and the humidity is about 60%. When the child has a severe cough, hold the child and sit in the steam-filled bathroom for 5 minutes. Moisture can remove the child's lung mucus and quell the cough.
In addition, give children water in autumn, which is the lubricant in the human body. Only by drinking enough water can you maintain normal humidity in your lungs and respiratory tract and avoid coughing. In addition, cough medicine should not be eaten randomly, but must be taken under the guidance of the doctor.
What food should children forbid when coughing?
Many parents have a headache about their children's long-term cough, but in fact, if they pay attention to dietary taboos during their children's cough, they will get twice the result with half the effort.
Attention should be paid to the following eight taboos:
A taboo cold food.
Do not eat cold or frozen drinks when coughing. Traditional Chinese medicine believes that once the body is cold, it will hurt the lungs horse dildo , and coughing is mostly caused by lung diseases.
At this time love egg , if you eat cold drinks, it is easy to cause lung qi occlusion, symptoms aggravate, do not recover for a long time. At the same time, the amount of sputum is related to the spleen. Eating too much cold food will also hurt the spleen and stomach. Causing a decline in the function of the spleen.
Second, avoid fat and sweet taste.
Traditional Chinese medicine believes that cough is mostly caused by lung heat, especially in children. Eating more fat and sweet flavor in the daily diet will produce internal heat and aggravate the cough. In addition, fried food should not be eaten more. Because fried food will increase the burden on the intestines and stomach, breed phlegm and make it difficult to recover from cough.
Three taboos, fish, shrimp and crabs.
Coughing children who eat cheek food will get worse, which is related to fishy smell that irritates the respiratory tract and protein allergy to shrimp food. Especially children who are allergic to fish and eggs should pay attention to avoid this kind of food.
Four taboos for sweets.
Sour food produces phlegm. Phlegm is not easy to cough, cough is not good. Eating more sweets will make the inflammation difficult to cure.
Five avoid eating oranges.
Many people think that orange is to relieve cough phlegm, orange peel does have the effect of relieving cough sputum, but orange meat will produce hot phlegm instead.
Six bogeys are too salty.
Eating too salty is easy to cause cough, cough aggravated.
Seven taboos of peanuts, melon seeds and chocolate.
This kind of food contains a lot of oil, and it is easy to develop sputum and worsen cough after eating.
Eight avoid eating supplements.
Many parents give supplements to their frail children. However, children should stop taking supplements when their cough is not cured, so as not to make it difficult to heal.
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