How to regulate the diet of people who are afraid of cold? Diet conditioning methods for patients who are afraid of cold

Fear of cold is a symptom that the patient feels afraid of cold, but can be alleviated by adding clothes and being close to the fire to keep warm. Traditional medicine believes that it is mainly related to the attack of the body by cold evil and the yang deficiency of the body. Patients can eat some foods that have the effects of dispelling cold and warming yang, but they should avoid raw and cold foods, minimize the intake of unhealthy foods such as too greasy and pickled, and avoid drinking spirits vibrator for men , coffee, strong tea, etc.
Eat food Vegetables, fruits, meat, eggs and milk staple foods Aquatic nuts, leeks, ginger, green onions, wolfberry leaves, beans, fresh bean panty vibrator , white fungus, cabbage, eat carefully, meat, eggs and milk drinks, fried foods, pickled foods, pork fat strap on dildo , pig large intestine cock cages , Lard, duck skin More recommended that patients who are afraid of cold should develop good living habits, and if necessary, they can follow the doctor's advice for treatment. 1. Pay attention to keeping warm and add or subtract clothes according to the weather changes. 2. Regulate work and rest, pay attention to rest, and ensure adequate sleep. 3. Pay attention to personal hygiene, keep the environment comfortable and clean, pay attention to indoor ventilation, but avoid direct blowing. 6. If there are obvious symptoms such as cough, palpitation, shortness of breath, diarrhea, etc., the patient should seek medical attention promptly and take appropriate drugs for treatment under the guidance of a professional doctor.
5. Drink more warm boiled water and avoid active and passive smoking.
4. Appropriate outdoor sports, such as walking, jogging, Tai Chi, Baduanjin, etc.