Health Information

How to make beef soup delicious? Beef stew with tomatoes is healthy and not fat

In winter, cool meat and eat beef stew with tomatoes, which is healthy and not fat. However, pay attention to these issues when making.
Raw materials:
33500g of beef and 500g of tomatoes.
Supporting materials:
1 small piece of cinnamon, 3 pieces of large ingredients, green onion, a few slices of ginger dildo squirt adult toys for men , and 5 slices of dried pepper.
Seasoning:
1 tablespoon of cooking wine (15ml), 1 teaspoon of light soy sauce (5ml), and 4 g of salt.
Practice:
1. Cut the sirloin into small pieces of 1 cm square;
2. Soak in clear water for about 3 hours, change the water every half an hour, remember to rinse it thoroughly every time you change the water, wash the soaked sirloin and drain off the water;
3. Wash the tomatoes and cut them into pieces;
4. Heat the oil in the pan, add cinnamon, and stir-fry the ingredients until fragrant;
5. Pour in the drained sirloin and stir fry until color changes;
6. Transfer the stir-fried sirloin to a saucepan, add boiling water to the sirloin anal dildo , add cooking wine and soy sauce;
7. Put onions, ginger, and dried peppers in seasoning bags, seal and place them in a saucepan; bring to the boil over high heat and simmer for 1 hour;
8. Add tomatoes after one hour and continue to stew for another hour, add salt before taking out the pan.
Tips:
1. Be sure to add boiling water to the stir-fried sirloin;
2. If tomatoes don't like to eat skins, draw a cross on the surface, and then scalm them with boiling water or roast them on fire. It will be easy to peel.
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