How to do hypothyroidism? A complete set of dietary remedies for hypothyroidism
For patients with hypothyroidism, in addition to receiving professional treatment, the most important thing is dietary care. Don't underestimate the adjuvant therapy of diet for this disease. It will help patients recover better and faster. Let's take a look at the dietary treatment of hypothyroidism.
1. Angelica mutton soup:
Refined mutton 90-120 grams, Angelica 10-15 grams, 3 slices of ginger, boiled together. Eat meat and drink soup, once a day. The symptoms of attending hypothyroidism are sore waist and knees, fear of cold and so on.
2. Angelica ginger mutton soup:
150 grams of angelica and 250 grams of ginger. 500 grams of mutton with the right amount of water, slow hot soup. I drink a lot. Function of tonifying kidney and nourishing qi, nourishing yin and essence, tonifying both yin and yang. The main treatment is hypothyroidism with deficiency of both yin and yang.
3. Shanhong Chicken Soup
Caragana Caragana and Shanhong, an appropriate amount of fried soup. The function complements yin and yang. The symptoms of hypothyroidism due to deficiency of both yin and yang are dizziness, rough skin, dry and less sweaty, slow movement, inflexible expression, white face, dry hair, sparse hair, yellow color, low voice, constipation, light tongue, few moss and slow pulse.
4. Chicken soup boiled with adzuki bean:
5 cock depilate, viscera, wash and put into the pot, add water, red beans 100 grams boil together, boil the food, drink juice. The symptoms of attending hypothyroidism include swollen limbs, mental fatigue and so on. 5, braised dog meat: 200 grams of dog meat, 3 slices of ginger, onions, yellow rice wine, soy sauce and other seasonings, add the right amount of water, braised stew. Functional temperature supplement. Attending hypothyroidism.
5. Erxian Cistanche decoction:
Xianmao, Xianling spleen, Cistanche deserticola according to the proportion of 2:2:3 formula, water decoction concentrated, and lotus seed meat 100g together. Take 300ml / day, 15 days / course. The function warms the kidney and tonifies qi, invigorates the spleen and helps transport. The main symptoms of spleen and kidney yang deficiency hypothyroidism are pale or pale, shaped like a full moon, mental fatigue, weakness, numbness of hands and feet, dizziness, lukewarm limbs, abdominal distension, tasteless mouth, fear of cold, male impotence, irregular menstruation or collapse in women.
6. Shengmai longan porridge:
Longan (longan) meat 50 grams, ginseng, Schisandra 6 grams each, Ophiopogon 10 grams, japonica rice 100 grams, add water to cook porridge. Take 200ml / day, one month / course. The function is warm to replenish the heart and kidney, strengthen the heart and restore the pulse. The main symptoms of hypothyroidism of heart and kidney yang deficiency are cold limbs, palpitations, pale face, lazy movement, dizziness, tinnitus and deafness, physical weakness, short sleep, chest tightness, chest pain, slow and weak veins, or see generation, dark tongue, thin white coating.
7. Liuwei Dihuang porridge:
100 grams of Liuwei Dihuang pills, 10 dates, 20 grams of sugar, 100 grams of japonica rice, add the right amount of water, cook porridge to drink. Breakfast, dinner, 1 dose / day, 2 weeks / course. Function of tonifying kidney and qi, nourishing yin and essence, seeking yang in yin, seeking yin in yang, tonifying both yin and yang. The main treatment is hypothyroidism with deficiency of both yin and yang.
8. Jujube porridge:
15 dates, 30 grams of longan meat, 60 grams of japonica rice porridge. Take breakfast and dinner. Attending hypothyroidism with anemia.
9. Licorice ginseng soup:
10 grams of raw licorice, 8 grams of ginseng with the right amount of water decoction. Take 300ml / day, 15 days / course. The function warms the kidney and tonifies qi, invigorates the spleen and helps transport. It mainly treats hypothyroidism of spleen and kidney yang deficiency type.
10. Lingxian hen soup:
Wanzhang (powder to prevent oneself) 120 grams, Weilingxian 60 grams of stewed hens. The function complements yin and yang. The main treatment is hypothyroidism with deficiency of both yin and yang.
11. Shenzao pills:
Danan jujube 10 nuclei, ginseng 5 grams of cloth bags horse cock dildo , into the rice pot steaming rotten, into balls, marbles big. Always take it. Function to tonify qi and blood. Attending to various types of hypothyroidism.
12. Alisma soup:
Boil 125 grams of fresh alisma flowers and leaves in 3 liters of water to 1.5 liters, remove dregs, put proper amount of sheep tripe, spring onions and tempeh in the juice dildo hero , boil the soup fragrant and cooked, take whatever you want. Function to replenish blood qi, warm yang and diuresis. For the treatment of myxedema with hypothyroidism.
13. Walnut and sesame mixed sugar:
Stir-fry walnut meat and black sesame seeds with appropriate amount of sugar. Wear it 2 or 3 times a day. It can tonify the liver and kidney and strengthen the waist and knees. Attending hypothyroidism.
14. Longan red jujube lotus broth:
Longan (longan) meat, red jujube, lotus seed meat each appropriate amount to do soup service. Function to replenish qi and nourish blood. Attending to various types of hypothyroidism.
Diet should avoid the most important
Supplement should be warm to avoid cold
According to traditional Chinese medicine, all kinds of food have the warmth of cold, it is well known that eating more spicy food is easy to get angry, and eating more cold drinks is easy to hurt the stomach. Traditional Chinese medicine believes that Yang Qi can warm the body and promote the operation of blood qi, Yang deficiency and cold. Hypothyroidism patients are afraid of cold, like heat, powerless, mostly yang deficiency of traditional Chinese medicine, suitable for warming. In meat products, mutton, dog meat, venison, beef and other properties of warm nourishment, suitable for hypothyroidism patients to eat in winter. From the point of view of modern medicine, when protein intake is insufficient, thyroid function tends to be low, and the supply of enough protein and calories can improve thyroid function. Leek in vegetables, yam warming yang and invigorating spleen, melon and fruit walnut meat tonifying kidney and warming yang, hypothyroidism patients should eat more. However, do not eat cold drinks, balsam pear, watermelon dildo hero , chrysanthemum tea and other cold drinks.
Iodine is the raw material for the production of thyroid hormones, and seafood is rich in iodine. Hypothyroidism patients lack thyroid hormones, eating more seafood can not only promote the synthesis of thyroid hormones realistic dildo , but also play a soft and hard role, helping to inhibit goiter and nodules. Therefore, hypothyroidism patients should eat sea cucumbers, shrimp, oysters, kelp, Laver and other seafood. However, you can't eat more crabs when they are cold. We usually eat crabs with minced ginger to avoid the cold. Due to the weakening of gastrointestinal function in patients with hypothyroidism, it is easy to have problems such as indigestion and abdominal distension, so it is best to steam seafood, which can not only keep the taste delicious, but also avoid greasy and reduce the burden on the stomach.
It should be low salt, not salty.
Hypothyroidism patients due to mucinous edema hands and feet swelling, the body fat, salty food will cause water, sodium accumulation, edema aggravated. Hypothyroidism patients do not require salt intake restrictions as strictly as patients with kidney disease, but do not eat salty foods such as pickled vegetables.
1. Angelica mutton soup:
Refined mutton 90-120 grams, Angelica 10-15 grams, 3 slices of ginger, boiled together. Eat meat and drink soup, once a day. The symptoms of attending hypothyroidism are sore waist and knees, fear of cold and so on.
2. Angelica ginger mutton soup:
150 grams of angelica and 250 grams of ginger. 500 grams of mutton with the right amount of water, slow hot soup. I drink a lot. Function of tonifying kidney and nourishing qi, nourishing yin and essence, tonifying both yin and yang. The main treatment is hypothyroidism with deficiency of both yin and yang.
3. Shanhong Chicken Soup
Caragana Caragana and Shanhong, an appropriate amount of fried soup. The function complements yin and yang. The symptoms of hypothyroidism due to deficiency of both yin and yang are dizziness, rough skin, dry and less sweaty, slow movement, inflexible expression, white face, dry hair, sparse hair, yellow color, low voice, constipation, light tongue, few moss and slow pulse.
4. Chicken soup boiled with adzuki bean:
5 cock depilate, viscera, wash and put into the pot, add water, red beans 100 grams boil together, boil the food, drink juice. The symptoms of attending hypothyroidism include swollen limbs, mental fatigue and so on. 5, braised dog meat: 200 grams of dog meat, 3 slices of ginger, onions, yellow rice wine, soy sauce and other seasonings, add the right amount of water, braised stew. Functional temperature supplement. Attending hypothyroidism.
5. Erxian Cistanche decoction:
Xianmao, Xianling spleen, Cistanche deserticola according to the proportion of 2:2:3 formula, water decoction concentrated, and lotus seed meat 100g together. Take 300ml / day, 15 days / course. The function warms the kidney and tonifies qi, invigorates the spleen and helps transport. The main symptoms of spleen and kidney yang deficiency hypothyroidism are pale or pale, shaped like a full moon, mental fatigue, weakness, numbness of hands and feet, dizziness, lukewarm limbs, abdominal distension, tasteless mouth, fear of cold, male impotence, irregular menstruation or collapse in women.
6. Shengmai longan porridge:
Longan (longan) meat 50 grams, ginseng, Schisandra 6 grams each, Ophiopogon 10 grams, japonica rice 100 grams, add water to cook porridge. Take 200ml / day, one month / course. The function is warm to replenish the heart and kidney, strengthen the heart and restore the pulse. The main symptoms of hypothyroidism of heart and kidney yang deficiency are cold limbs, palpitations, pale face, lazy movement, dizziness, tinnitus and deafness, physical weakness, short sleep, chest tightness, chest pain, slow and weak veins, or see generation, dark tongue, thin white coating.
7. Liuwei Dihuang porridge:
100 grams of Liuwei Dihuang pills, 10 dates, 20 grams of sugar, 100 grams of japonica rice, add the right amount of water, cook porridge to drink. Breakfast, dinner, 1 dose / day, 2 weeks / course. Function of tonifying kidney and qi, nourishing yin and essence, seeking yang in yin, seeking yin in yang, tonifying both yin and yang. The main treatment is hypothyroidism with deficiency of both yin and yang.
8. Jujube porridge:
15 dates, 30 grams of longan meat, 60 grams of japonica rice porridge. Take breakfast and dinner. Attending hypothyroidism with anemia.
9. Licorice ginseng soup:
10 grams of raw licorice, 8 grams of ginseng with the right amount of water decoction. Take 300ml / day, 15 days / course. The function warms the kidney and tonifies qi, invigorates the spleen and helps transport. It mainly treats hypothyroidism of spleen and kidney yang deficiency type.
10. Lingxian hen soup:
Wanzhang (powder to prevent oneself) 120 grams, Weilingxian 60 grams of stewed hens. The function complements yin and yang. The main treatment is hypothyroidism with deficiency of both yin and yang.
11. Shenzao pills:
Danan jujube 10 nuclei, ginseng 5 grams of cloth bags horse cock dildo , into the rice pot steaming rotten, into balls, marbles big. Always take it. Function to tonify qi and blood. Attending to various types of hypothyroidism.
12. Alisma soup:
Boil 125 grams of fresh alisma flowers and leaves in 3 liters of water to 1.5 liters, remove dregs, put proper amount of sheep tripe, spring onions and tempeh in the juice dildo hero , boil the soup fragrant and cooked, take whatever you want. Function to replenish blood qi, warm yang and diuresis. For the treatment of myxedema with hypothyroidism.
13. Walnut and sesame mixed sugar:
Stir-fry walnut meat and black sesame seeds with appropriate amount of sugar. Wear it 2 or 3 times a day. It can tonify the liver and kidney and strengthen the waist and knees. Attending hypothyroidism.
14. Longan red jujube lotus broth:
Longan (longan) meat, red jujube, lotus seed meat each appropriate amount to do soup service. Function to replenish qi and nourish blood. Attending to various types of hypothyroidism.
Diet should avoid the most important
Supplement should be warm to avoid cold
According to traditional Chinese medicine, all kinds of food have the warmth of cold, it is well known that eating more spicy food is easy to get angry, and eating more cold drinks is easy to hurt the stomach. Traditional Chinese medicine believes that Yang Qi can warm the body and promote the operation of blood qi, Yang deficiency and cold. Hypothyroidism patients are afraid of cold, like heat, powerless, mostly yang deficiency of traditional Chinese medicine, suitable for warming. In meat products, mutton, dog meat, venison, beef and other properties of warm nourishment, suitable for hypothyroidism patients to eat in winter. From the point of view of modern medicine, when protein intake is insufficient, thyroid function tends to be low, and the supply of enough protein and calories can improve thyroid function. Leek in vegetables, yam warming yang and invigorating spleen, melon and fruit walnut meat tonifying kidney and warming yang, hypothyroidism patients should eat more. However, do not eat cold drinks, balsam pear, watermelon dildo hero , chrysanthemum tea and other cold drinks.
Iodine is the raw material for the production of thyroid hormones, and seafood is rich in iodine. Hypothyroidism patients lack thyroid hormones, eating more seafood can not only promote the synthesis of thyroid hormones realistic dildo , but also play a soft and hard role, helping to inhibit goiter and nodules. Therefore, hypothyroidism patients should eat sea cucumbers, shrimp, oysters, kelp, Laver and other seafood. However, you can't eat more crabs when they are cold. We usually eat crabs with minced ginger to avoid the cold. Due to the weakening of gastrointestinal function in patients with hypothyroidism, it is easy to have problems such as indigestion and abdominal distension, so it is best to steam seafood, which can not only keep the taste delicious, but also avoid greasy and reduce the burden on the stomach.
It should be low salt, not salty.
Hypothyroidism patients due to mucinous edema hands and feet swelling, the body fat, salty food will cause water, sodium accumulation, edema aggravated. Hypothyroidism patients do not require salt intake restrictions as strictly as patients with kidney disease, but do not eat salty foods such as pickled vegetables.
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