Pineapple has a beautiful appearance, juicy, sweet and particularly fragrant. It is a popular fruit. Can pregnant women eat pineapple? How can pregnant women eat pineapple?
Can pregnant women eat pineapple?
Pregnant women can eat pineapples. Pineapple has a very high nutritional value. It contains carbohydrates, sugar, protein, starch, vitamins
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How pregnant women eat pineapple
1. Fresh pineapple
Different varieties of pineapples have different colors, but most of them are yellow. Ripe pineapples have the aroma of fruit. Fruit of the same size should be heavy. Throw away anything with rot and mold and don't eat it again. Fresh pineapples can be eaten alone, in cookies, ice cream
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2. Eat after soaking in salt water
Since pineapple contains stimulating substances and bromelain, the peel and thorns should be cleaned, the pulp should be cut into pieces, then soaked in light salt water for 30 minutes
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3. Cooking
If pregnant mothers don't want to eat too much and too densely at once, they can try cooking with pineapple. Together with meat, pineapple can not only increase the aroma of the vegetables themselves, but also eliminate greasy. Many people like to eat this way. For example
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Taboos for pregnant women to eat pineapple
1. Pineapple contains protease, which has certain side effects on the body and can cause body poisoning.
2. Experts suggest that pregnant women who have problems such as ulcers, kidney diseases, and coagulation disorders should eat less pineapples.
3. Due to allergic reactions, pineapple is exacerbating pregnant women's fever and eczema and scabies, so it is recommended to eat less.
To a certain extent, pineapples can cause allergic problems in the human body. When choosing pineapples, you should also try to choose fresh ones. The pineapples should not be stored for too long. Otherwise, the ingredients will decompose. Finally, we all know that when eating pineapples, there will be certain oral irritation, so it is best to soak them in light salt water before eating.