Drink more drinks in summer, sweet soup These 7 drinks are used to relieve heat and lose weight

The hot summer comes in a blink of an eye. Many friends like to drink frozen drinks in summer to cool off, but carbonated drinks are not healthy. Recently, there has been a plastic problem. These drinks are unhealthy. Beauty experts at the Naval General Hospital say there are actually many cool health drinks. Let's find a cool drink that cools away heat. I believe that among these drinks, there will always be one that suits you.
1. Make homemade seasoning water. During the slimming stage, preventing dehydration is very important. Drinking plenty of water maintains fluid balance, enhances satiety realistic dildo , and reduces food intake. But just drinking plain water is boring. You can use fresh herbs and fruits, such as a few slices of cucumber, lemon double dildo , etc.
2. Watermelon smoothie. Watermelon is the most suitable raw material for making smoothies. It not only has sufficient water, but also contains a variety of nutrients, including lycopene and the amino acid arginine, which have anti-cancer effects. Research in the journal Nutrition found that arginine can reduce body fat and enhance muscle strength.
3. Chilled mint tea. In hot weather, drinking a cup of iced mint tea will not only cool off and quench your thirst, but also have the effect of losing weight in your abdomen. Mint helps the stomach process fat, making fatty foods such as hamburgers and steaks digest faster and preventing abdominal fat from building up.
4. Pineapple juice. Pineapple juice contains two weight-loss ingredients: bromelain, a monounsaturated fatty acid that helps reduce abdominal fat, helps break down protein, promotes digestion, and prevents obesity.
5. Green tea. In addition to fighting cancer and protecting the heart women vibrator , green tea, the antioxidant catechins in tea also help reduce fat. Drinking a cup of green tea before exercise helps burn more fat during aerobic exercise.
6. Dark chocolate milkshake. Chocolate (especially dark chocolate) has a slimming effect. Because dark chocolate helps reduce appetite. A dark chocolate milkshake contains about 400 calories, and one cup for breakfast is enough to control appetite for several hours.
7. Mung bean soup. Mung bean soup is an efficient fat-clearing and slimming drink recommended by nutrition experts. Mung bean is rich in vitamin b, glucose adult toys for men , protein, amylase, oxidase, iron, calcium, phosphorus and other ingredients. Regular drinking of mung bean soup can help expel toxins in the body and promote normal metabolism in the body. It is a good product for detoxification and weight loss.