Does drinking tea on an empty stomach ache? These 16 kinds of food cannot be eaten on an empty stomach

There are many things in daily life that are very good for health, but if you don't eat well, such as eating on an empty stomach, it will not only do no good, but also cause some harm to the body. Do you know what kind of food in daily life can't be eaten on an empty stomach? Let's go with the editor to see if you've been hit.
1. Milk and soy milk
These two kinds of food contain a lot of protein, drink on an empty stomach, the protein will be forced to convert into heat energy consumption, do not play a nutritional role. The correct way to drink is to eat with foods containing snacks, bread and other flour, drink 2 hours after meals, and drink before going to bed.
2. Yogurt
Drink yogurt on an empty stomach, weaken the health care effect of yogurt, drink 2 hours after meals, drink before going to bed, nourish health care, promote digestion, exhaust and defecate.
3. Liquor
Drinking on an empty stomach will stimulate the gastric mucosa, which can easily cause gastritis, gastric ulcers and other diseases. In addition, when people are fasting, their own blood sugar is low, when drinking, the human body will soon appear hypoglycemia, brain tissue will have functional disorders due to lack of glucose supply, dizziness, palpitations, cold sweat and hunger, severe hypoglycemia will occur coma.
4. Tea
Drinking tea on an empty stomach can dilute gastric juice, reduce digestive function, and cause tea drunkenness, such as palpitation, dizziness, headache, fatigue, unstable standing and so on. Drinking tea on an empty stomach can make abnormal secretion of gastric juice, reduce digestive function, contract digestive tract mucosa cheap sex toys , and cause stomachache.
5. Sugar
Sugar is easy to digest and absorb food, eat a lot of sugar on an empty stomach, the human body can not secrete enough insulin in a short time to maintain the normal value of blood sugar, blood sugar suddenly rise easy to cause eye disease. And sugar belongs to acidic food, eating sugar on an empty stomach will also destroy the acid-base balance in the body and the balance of various microorganisms, which is harmful to health.
6. Persimmon, tomato
Contains pectin, tannic acid more, the above substances and gastric acid chemical reaction, the formation of insoluble gel blocks, easy to form gastric stones.
7. Food with high acid content
Hawthorn, oranges and other foods contain a lot of organic acids, fruit acids, etc., eating on an empty stomach will increase gastric acid, bring adverse stimulation to the gastric mucosa, cause stomach swelling, acid spitting and other symptoms, apples contain less acid, but do not eat on an empty stomach.
8. Banana
There are many magnesium elements in bananas. Eating bananas on an empty stomach will make the magnesium in the human body rise suddenly, destroy the balance of magnesium and calcium in the blood of the human body, inhibit the cardiovascular system, and is not conducive to health.
9. Garlic
Garlic contains strong spicy allicin, eating garlic on an empty stomach will cause strong stimulation to the gastric mucosa and intestinal wall, causing gastrointestinal spasm and colic. Garlic
10. Sweet potato
Sweet potatoes contain tannins and gum, which will stimulate the stomach wall to secrete more stomach acid remote control vibrator , causing heartburn and other discomfort.
11. Cold drinks
Drink a variety of frozen foods on an empty stomach, stimulate gastrointestinal contracture, induce a variety of enzyme chemical reaction disorders for a long time, and induce gastrointestinal diseases. Women have menstrual disorders during menstruation.
12. Red dates
Red dates contain a lot of pectin and tannic acid, which combine with stomach acid to form lumps in the stomach.
Vitamins
Although vitamins are not food, if eaten on an empty stomach, they will be excreted from feces before they are absorbed and used by the body. Fat-soluble vitamins such as vitamin a can be absorbed by gastrointestinal mucosa only when dissolved in fat magic wands , and can be completely absorbed by the human body after eating.
Pineapple
Pineapple rich in strong enzymes, eating on an empty stomach will hurt the stomach, its nutrients, it is best to eat after meals, can be better absorbed.
15. Sweet potato
Should not eat sweet potato on an empty stomach, sweet potato high sugar content, stomach acid, heartburn, abdominal distension, hiccups and other symptoms.
16. Spicy food
Should not eat spicy food on an empty stomach, spicy food has a stimulating effect on the stomach wand vibrator , often eating on an empty stomach will cause gastrointestinal diseases.