Can corn tea really lose weight? Four major misunderstandings to avoid when drinking tea to lose weight
There are many diets to lose weight. Three ingredients are recommended to help burn fat and boost metabolism.
Eggs: Rich in high-quality protein, and the human body needs amino acids, vitamins and other trace elements potassium, sodium, magnesium, phosphorus, etc. These nutrients can help burn fat, promote metabolism, and make it easy for you to lose weight:
1. Scrambled eggs with loofah
Ingredients: 2 loofah and 3 eggs
Practice:
1. Peel the loofah and cut the hob pieces. If there is no planer peeling at home, general places selling loofah can help you remove the loofah skin.
2. Water is boiled in a pot, and melons are poured to boil water. Some restaurants use oil to burn melons and don't have to cook them at home.
3. After pouring in the loofah, the water can be turned on again. If you want to stay green, cool it with cold water.
4. Put the eggs in a bowl, add salt, and stir well with chopsticks. Add 3 tablespoons of oil to the pan, scramble the eggs in the pan, and wait.
5. Heat the ginger with oil at the bottom of the pot, add hot water melon, add salt and stir-fry.
6. After frying for 30 seconds over high heat, add the egg blossoms to be used. Don't stir fry together too long, it will take 20-30 seconds to cook.
2. Steamed eggs with fungus
Ingredients: fungus, eggs, wolfberry
Practice:
Foam fungus and chop.
2. Disperse the eggs, add a little salt and chicken powder to taste ed vacuum pump , add appropriate amount of warm water and stir well.
Put the chopped fungus into the egg mixture.
4. Bake the water, place the prepared egg liquid into the pan and steam for 10 minutes (the lid is exposed), and turn off the heat.
5. Decorate the wolfberry with eggs at the end.
Cucumber: It has the effect of losing weight. It detoxifies and burns fat. It is crispy and delicious. Cucumber has no protein and fat, so it will not gain weight no matter how you eat it. Let us happily use cucumbers to lose weight. 1. Ingredients for cold cucumber: cucumber, salt, pepper, bean paste, sugar, sesame oil Practice: Wash the cucumbers, cut the hob pieces, and fill into bowls. Sprinkle with salt and mix and marinate for 20 minutes. 3. Wash the cucumbers, place them in a large bowl lesbian double dildo , and mix all the pure juice well. 2. Sweet and sour cucumber ingredients: 500 grams of cucumber, appropriate amount of vinegar and appropriate amount of sugar. Practice: Cut the cucumber into gourd slices, grab it with salt and pour salt water. 2. Wash with cold boiling water and twist dry. 3. Add sugar and vinegar and mix well. Balsam pear: Summer vegetables not only have the effect of relieving heat and detoxifying, but also have the effect of losing weight. The combination of bitter gourd with honey, plums and oranges has a strong weight loss effect. 1. Honey bitter gourd Materials: bitter gourd anal dildo , honey, ice Practice: 1. Wash the bitter gourd, cut it into thin slices with a peeling machine, add ice cubes, and refrigerate for 1 hour. 2. Remove the bitter gourd plate and pour the honey. 2. Iced preserved plums and marinated bitter gourd Materials: preserved plums and bitter gourd Practices: 1. Take appropriate amount of plums and put them into the pot, add a large bowl of water and boil over high heat, and slowly boil over medium heat. 2. Cook until the water volume is reduced by more than half, turn to heat to harvest the thick juice, and cool for later use. Drain the bitter gourd, cool and mix the plum juice, and marinate in the refrigerator for 10-20 minutes.
4. Put all the sliced balsam pear slices into hot water, heat for 1 to take out and cool for 2 minutes, and boil to cool.
Cut the balsam pear, dig out the melon seeds and white inner membrane realistic dildo , and turn the balsam pear slices into small pieces of textbooks with an oblique knife.
Eggs: Rich in high-quality protein, and the human body needs amino acids, vitamins and other trace elements potassium, sodium, magnesium, phosphorus, etc. These nutrients can help burn fat, promote metabolism, and make it easy for you to lose weight:
1. Scrambled eggs with loofah
Ingredients: 2 loofah and 3 eggs
Practice:
1. Peel the loofah and cut the hob pieces. If there is no planer peeling at home, general places selling loofah can help you remove the loofah skin.
2. Water is boiled in a pot, and melons are poured to boil water. Some restaurants use oil to burn melons and don't have to cook them at home.
3. After pouring in the loofah, the water can be turned on again. If you want to stay green, cool it with cold water.
4. Put the eggs in a bowl, add salt, and stir well with chopsticks. Add 3 tablespoons of oil to the pan, scramble the eggs in the pan, and wait.
5. Heat the ginger with oil at the bottom of the pot, add hot water melon, add salt and stir-fry.
6. After frying for 30 seconds over high heat, add the egg blossoms to be used. Don't stir fry together too long, it will take 20-30 seconds to cook.
2. Steamed eggs with fungus
Ingredients: fungus, eggs, wolfberry
Practice:
Foam fungus and chop.
2. Disperse the eggs, add a little salt and chicken powder to taste ed vacuum pump , add appropriate amount of warm water and stir well.
Put the chopped fungus into the egg mixture.
4. Bake the water, place the prepared egg liquid into the pan and steam for 10 minutes (the lid is exposed), and turn off the heat.
5. Decorate the wolfberry with eggs at the end.
Cucumber: It has the effect of losing weight. It detoxifies and burns fat. It is crispy and delicious. Cucumber has no protein and fat, so it will not gain weight no matter how you eat it. Let us happily use cucumbers to lose weight. 1. Ingredients for cold cucumber: cucumber, salt, pepper, bean paste, sugar, sesame oil Practice: Wash the cucumbers, cut the hob pieces, and fill into bowls. Sprinkle with salt and mix and marinate for 20 minutes. 3. Wash the cucumbers, place them in a large bowl lesbian double dildo , and mix all the pure juice well. 2. Sweet and sour cucumber ingredients: 500 grams of cucumber, appropriate amount of vinegar and appropriate amount of sugar. Practice: Cut the cucumber into gourd slices, grab it with salt and pour salt water. 2. Wash with cold boiling water and twist dry. 3. Add sugar and vinegar and mix well. Balsam pear: Summer vegetables not only have the effect of relieving heat and detoxifying, but also have the effect of losing weight. The combination of bitter gourd with honey, plums and oranges has a strong weight loss effect. 1. Honey bitter gourd Materials: bitter gourd anal dildo , honey, ice Practice: 1. Wash the bitter gourd, cut it into thin slices with a peeling machine, add ice cubes, and refrigerate for 1 hour. 2. Remove the bitter gourd plate and pour the honey. 2. Iced preserved plums and marinated bitter gourd Materials: preserved plums and bitter gourd Practices: 1. Take appropriate amount of plums and put them into the pot, add a large bowl of water and boil over high heat, and slowly boil over medium heat. 2. Cook until the water volume is reduced by more than half, turn to heat to harvest the thick juice, and cool for later use. Drain the bitter gourd, cool and mix the plum juice, and marinate in the refrigerator for 10-20 minutes.
4. Put all the sliced balsam pear slices into hot water, heat for 1 to take out and cool for 2 minutes, and boil to cool.
Cut the balsam pear, dig out the melon seeds and white inner membrane realistic dildo , and turn the balsam pear slices into small pieces of textbooks with an oblique knife.
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