Can I eat hot pot during pregnancy? How to eat hot pot safely during pregnancy?

The weather is getting colder and colder, everyone likes to eat hot pot, and our expectant mother is also very greedy. When we eat hot pot, we are used to putting soft slices of meat into cooked soup to warm it up a little. This temporary heating does not kill the larvae of Toxoplasma gondii that are parasitic in the cells of meat slices. After eating, the larvae can spread throughout the body through the intestines, through the intestinal wall male masturbators , and through the blood.
Toxoplasma gondii larvae are usually hidden in the muscle cells of this infected animal and are invisible to the naked eye. Pregnant women are infected with no obvious discomfort or have only symptoms similar to a cold, but larvae can infect the fetus through the placenta dildo masturbation , causing severe abortion, stillbirth cock pump , or affect the development of the fetus's brain and microcephaly, macrocephaly (hydrocephalus) or anencephaly.
The expectant mother was very worried when she saw this place. Can she eat hot pot during pregnancy? How to eat safely? Let me tell you something.
It is generally not recommended for expectant mothers to eat hot pot. Greedy expectant mothers should pay attention to a few points.
The hot pot is too far away, don't reach out
The hot pot is too far away from you. Don't force your hand to cook food. Don't increase back pressure, back fatigue and pain. It's best to let your husband and friends take over the job. If you add chopsticks that are not stained with bacteria, you should try not to use the same chopstick to eat raw food and food. It will easily bring bacteria from raw food into your stomach, causing diarrhea and other diseases. The most hygienic hot pot in her home is mother-to-be who likes to eat hot pot, so it is best to prepare it at home. In addition to arranging the soup base and ingredients, food hygiene is also the most important thing. Please remember that whether you are eating hot pot in a restaurant or at home, any food must be cooked before it can be eaten. Reducing your diet will help you digest and the order of hot pot boiling is very particular. It is best to drink half a cup of fresh juice wand vibrator , vegetables and meat before eating. In this way, food nutrition can be rationally utilized to reduce the burden on the gastrointestinal tract and achieve the goal of healthy eating.
Eat hot pot in order
The possibility of vomiting and nausea during pregnancy naturally reduces the digestion capacity of the stomach. When eating hot pot, if pregnant women have a poor appetite, they must slow down the food and reduce the weight of the food in order not to allow the food to be digested.