A complete recipe for nourishing yin and tonifying kidney soup? Try these and you will love soup

Women must do a good job in nourishing yin and kidney in summer, so that they can maintain health and make their skin fairer and more shiny. Foods that nourish yin and kidney in life include turtle, yam, black-bone chicken, etc. In fact rose toy , using such foods to make soup to nourish yin and kidney is better.
What is the recipe for Ziyin Bushen Tang?
1. Turtle soup
You need a turtle, 10 grams of wolfberry fruit dildo machine , and 15 grams of prepared rehmannia root. Slaughter the turtle, only leave the nail meat clean, cut it into small pieces and place it in a pot. Then add the wolfberry fruit and prepared rehmannia root, add a proper amount of water and boil over high heat. Then switch to low heat and cook until the nail meat is cooked. Lycium barbarum has the effects of protecting liver, improving eyesight, replenishing kidney and replenishing qi, and prepared rehmannia can nourish yin and replenish blood. Drinking a bowl of turtle soup every day can treat headaches caused by kidney yin deficiency.
2. Stewed black chicken with red sage and red flower
You need 800 grams of black-bone chicken, 10 grams of salvia miltiorrhiza, 6 grams of safflower, and 15 grams of Fritillaria Cirrhosae. Slaughter the black chicken and slice the meat. The Fritillaria Cirrhosae is cut into small particles. Then put all the above materials into a pot and boil over high heat. Turn to low heat and simmer for 35 minutes, and finally add appropriate amount of seasoning. Danshen and Honghua Stewed Black-chicken Soup is especially suitable for women to maintain health. It not only has the effect of nourishing yin and kidney, but also can replenish qi and blood.
3. wolfberry and dendrobium screw soup
Wash the yam, wolfberry fruit, dendrobium and figs. Soak the dry screws in hot water to soften, put them in a pot and cook for 3 minutes, pick up. Wash the pork, put them in hot water and cook for 2 minutes, then pick up. Put all the ingredients in the pot and cook them over high heat for 2 hours, and finally add a suitable amount of seasoned dried snail heads to nourish yin and improve eyesight. wolfberry fruit and dendrobium have the effects of soothing the nerves and nourishing the kidney. Drinking wolfberry and dendrobium snail head soup 2-3 times a week can nourish yin and kidney, strengthen the spleen and appetizing. Suitable for people who are tired from work.
4. Sea cucumber stewed pork soup
You need 250 grams of lean pork, sea cucumber, and 5 dates. Wash the sea cucumber and pork lean meat and shred them. Wash the dates. Put the above materials into a pot and simmer over low heat for 3 hours, and finally add the seasonings. Sea cucumber can not only nourish kidney yang, but also nourish kidney yin finger vibrator , which has the effect of replenishing vitality. Lean pork meat moistens the intestines, and dates strengthen the spleen and enrich the blood. The combination of the three has the effect of tonifying the kidney and nourishing the blood.
Warm reminder
The above are the four kinds of Ziyin and Bushen Tang introduced by Xiaobian. Long-term drinking is good for your health. In addition to diet therapy, you should also pay attention to life care squirting dildo , live regularly, avoid great joys and sorrows, do not overeat, regularly measure three meals a day, and stay away from alcohol, alcohol, and stimulating food.