Jangal should not be eaten with isothermal foods such as eggs, dog meat and rabbit meat, which may cause gastrointestinal discomfort. Although jerker is a nutritious ingredient
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1. The cold nature of jerusalem
Jangal is a cold food and has the effect of clearing heat and detoxifying. In the theory of traditional Chinese medicine
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2. The combination of jerkle and eggs
Although eggs are not a typical warm food, they have high protein content and can easily produce more gastric acid in the stomach. Eating with jerusalem may increase the burden on the gastrointestinal tract and cause discomfort. Especially for those who already have stomach problems, it is recommended to avoid this combination.
3. The medicinal value of artichoke
Not only is it an ingredient, but also has certain medicinal value. It contains ingredients that can be extracted into sedatives and can help relieve symptoms such as headaches. Jangal is also believed to help protect vision
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4. Side effects and matters needing attention of artichoke
Although artichoke has many benefits, there are also side effects that need to be paid attention to. For people with weak spleen and stomach, artichoke may cause abdominal distension, abdominal pain, diarrhea and other symptoms. Jangal may cause itching on the skin, and should be eaten with caution, especially for people with allergies. If you find that you feel uncomfortable after eating jerusalem, it is recommended to stop eating immediately and consult
5. How to eat artichoke scientifically
In order to make full use of the nutritional value of artichoke, it is recommended to use it with some mild ingredients, such as rice, noodles and other staple foods, to neutralize its cold nature. At the same time
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Through reasonable matching and consumption in moderation, jerusalem can become part of a healthy diet. I hope these suggestions will help you enjoy the delicious food while maintaining your health.