Which medicinal porridge helps to stay away from the heat in summer

Lotus leaf and white gourd porridge
Take two fresh lotus leaves, wash them realistic dildo , fry 500 ml of soup, filter and remove the juice for later use. 250 grams of winter melon, peeled, cut into small pieces, add 30 grams of lotus leaf juice and japonica rice, cook porridge, add appropriate amount of sugar, and take it morning and evening. Winter melon can clear heat and promote saliva, stimulate water and quench thirst; lotus leaves clear heat and relieve summer heat. It is suitable for sick children with persistent fever, thirst, and lack of urine.
cocoon and yam porridge
10 cocoons, 10 dates, 30 grams of yam adult toys for men , 30 grams of glutinous rice, and appropriate amount of sugar. First, fry 500 ml of silkworm cocoons in soup, remove the residue from the filtrate, then remove the cores of red dates, add yam and japonica rice dildo fucking , and boil them into porridge, and take it once in the morning and evening. Cocoons quench thirst and detoxify yams, dates strengthen the spleen and stomach. It is suitable for children with low fever, mental fatigue, decreased stomach appetite, and loose and thin stools.
Yiqi-nourishing and summer-clearing porridge
Take 1 gram of American ginseng, 10 grams of radix adenophora, 10 grams of dendrobium, 5 grams of rhizoma anemarrhenae, and 30 grams of japonica rice. First, wrap the radix Glehnia, dendrobium and rhizoma anemarrhenae in a cloth and fry them with water for 30 minutes, remove the residue and leave the juice for later use. Then grind American ginseng into powder, add it with japonica rice to the medicinal juice, boil it into porridge, add white sugar to taste, and take it morning and evening. American ginseng nourishes qi and nourishes yin North Glehnia, Dendrobium cock cages , and Anemarrhena anemarrhena nourish yin, clearing heat and quenching thirst. It is suitable for children with persistent fever, thirst, and no or little sweating.