Which medicinal porridge can strengthen the spleen and appease in summer

Traditional Chinese medicine believes that the spleen governs dampness, and dampness is the main qi in summer. In summer, the climate is hot, sweating increases, digestive juice secretion is reduced, digestive function is reduced, loss of appetite, delayed stomach, and weakness of limbs. Therefore, summer diet supplements the spleen and dampness, appetites and digestion, and medicinal porridge therapy supplements the water lost in the hot climate, protects the spleen and stomach, and takes medicine to kill two birds with one stone.
Pork ginger and atractylodes rhizome porridge: 6 grams of roasted ginger, 15 grams of atractylodes rhizome, 30 grams of glutinous rice, green pepper, with few major ingredients. Wrap the above four medicines in a cloth, cook for 20 minutes, add glutinous rice, cook until the porridge is cooked, remove the medicine bag and eat, and take one dose a day. Warming the middle and strengthening the spleen is suitable for stool overflow, abdominal distension, limb weakness, etc. caused by deficiency of the spleen and stomach.
Yam rice porridge: 100 grams of yam, 100 grams of rice. Wash the yams, slice the rice and wash them, put them into the pan with the yams, add appropriate amount of water to cook the porridge. Yam is not only a tonic traditional Chinese medicine, but also a good daily vegetable. It has been listed as a high-quality medicinal material in the "Ben Jing".
"Compendium of Materia Medica" says nourishing kidney qi, strengthening spleen and stomach, stopping diarrhea, phlegm and saliva, and moistening hair.
Lentils and lotus leaf porridge: 50 grams of white beans, 30 grams of rock sugar, 1 lotus leaf, 50 grams of rice. First take the lentils and boil them, add rice and cook until the lentils are soft, add lotus leaves and rock sugar, and cook for 20 minutes. It can clear summer heat and remove dampness dildo squirt , harmonizes the stomach and thickens the intestines, and is suitable for treating cold due to summer heat vibrator for vaginal atrophy , severe limb drowsiness, loose and thin stools, bitter mouth and yellow urine. "Compendium of Materia Medica" is used to relieve the triple energizer, clear the turbid, treat mid-palace diseases, relieve summer heat, remove dampness and detoxify.
Red bean porridge: 50g red beans, 200g rice, appropriate amount of seasoning. Clean the beans and rice, take the red beans and boil them, add the rice and boil them until porridge male masturbation toys , add salt and monosodium glutamate and eat them. Strengthening the spleen and promoting water is suitable for weakness of the spleen and stomach, weakness of limbs, edema, foot dampness, etc. This product is sweet and can nourish the spleen, has good nature and is beneficial to water. It is a good product for nourishing dietotherapy. Rice porridge: 50 grams of rice, 15 grams of sugar. Wash the coix seed, add appropriate amount of water, boil it into porridge, season with white sugar, and eat it, 1 dose a day for 30 consecutive days. It can clear heat and remove dampness, and is suitable for dampness in the spleen and stomach, bitter and sticky mouth huge anal dildo , etc. Coix seed is a precious Chinese medicinal material that has the effects of strengthening the spleen and replenishing qi, promoting water and swelling, removing dampness and paralysis, clearing heat and discharging pus, and stopping diarrhea.