Health Information

What you eat before drinking makes it easy to get drunk

Eating foods rich in protein and yogurt before drinking can help reduce the chance of getting drunk. This trick can be used in many occasions, such as parties, banquets, etc.
1. The role of yogurt: Yogurt is a good choice because it is rich in protein and fat and can form a protective film on the stomach wall. This protective film is like putting a protective clothing on the stomach, which can effectively slow down the absorption of alcohol. In this way, the speed at which alcohol enters the bloodstream will slow down and the risk of drunkenness will naturally decrease.
2. The importance of protein: In addition to yogurt perfect ass , other protein-rich foods can have a similar effect. Such as eggs, tofu, lean meat squirting dildo , etc. These foods digest slowly in the stomach, making the absorption of alcohol more gentle. Protein is like a "buffer" that helps you stay awake while you enjoy the wine.
3. Auxiliary effect of carbohydrates: Many people may not know that carbohydrates can also help before drinking. Foods such as bread, rice, and pasta can form an "alcohol buffer" in the stomach, further slowing down the absorption of alcohol. These foods act like a "sponge" that absorbs alcohol in the stomach, reducing its direct entry into the bloodstream.
4. Avoid drinking on an empty stomach: Drinking on an empty stomach is an important reason for easy intoxication. On an empty stomach, alcohol can enter the small intestine almost directly and then quickly enter the blood circulation. If you plan to drink alcohol xxl dildo , it's best to eat something in advance, even a small piece of bread or a few cookies, which can provide some protection.
5. Water supplementation: Drinking more water before and during drinking is also a good strategy. Water dilutes the alcohol concentration in the stomach and helps the body better metabolize alcohol. Adequate moisture can also reduce the risk of dehydration after drinking and relieve hangover discomfort.
6. Intake the right amount of fat: Appropriate amount of fat can form an oil film in the stomach, further slowing down the absorption of alcohol. Foods such as nuts and avocados are good choices. However, it should be noted that too much fat intake may increase the burden on the liver, so moderate it.
With these tips bbw dildo , you can enjoy the wine while reducing the risk of drunkenness. Of course, if everyone's physique is different, the effects will also vary. Maintaining moderate drinking and good drinking habits is the key to healthy drinking. I hope these suggestions will help you feel more relaxed at the next party.
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