What is the secret of health care? can you live a long life by balancing yin and yang?
The way of health preservation needs three levels, starting from the level of physical health-psychological health-philosophical health care cock cages , the secret of health care is harmony.
People-oriented has been written into the Constitution, health care has become one of the hottest topics in today's society. The author often asks readers and listeners if they have a knack for health care. " My answer is that to do anything in this world is to "feel the stones and cross the river", then sum up experiences and lessons, master the rules, find shortcuts, and get twice the result with half the effort. There is often profound knowledge in the most simple things, and finding the key to a problem can simplify complex problems. Chinese people always say that there are ten thousand books in fake biographies and one sentence in truth. As a culture, health care has at least thousands of years of history as a life science in our country wand vibrator , and it can be said to be quite developed in the 21st century.
Building a harmonious society has become the center of theoretical discussion all over the country. It inspired me. Isn't the key to health care the word harmony?
Mr. Lu Xun said that in life, "first, we must survive, second, we must have food and clothing, and third, we must develop." During the eight years of the Anti-Japanese War, the whole of China could not set the table quietly. Who was talking about health preservation? During the three-year difficult period, insufficient supplies and malnutrition are inevitable. How to expect to prolong life? In the ten years of turmoil, you and I fight, seven fights and eight fights, can fight a lot of health care old birthday boy is funny all over the world! Therefore, just take the author's Shanghai as an example, no one cares whether there is a centenarian in the "eight years of Anti-Japanese War"; there was one in the 1950s and none in the 1960s; in the late 1970s and early 1980s, many "old birthday stars" have emerged one after another. So far anal vibrator , there are 400 to 500 centenarians in Shanghai!-therefore, social stability and unity is the basic condition for people to improve their quality of life and quality of life.
However, since the reform and opening up, the health quality and life expectancy of many middle-aged and elderly people have improved rapidly, and the health quality and life expectancy of many young and middle-aged office workers have been greatly reduced. Death from overwork and sudden death, coupled with an average of 287000 youth suicides and 2 million attempted suicides every year, is surprising! It should be said that this has something to do with some of our previous improper propaganda. No longer emphasize the life-and-death class struggle, but emphasize the same fierce social competition. Therefore, in order to have good positions in society in the future and push children to the forefront of social competition from an early age, we should first enter key primary schools, enter key middle schools, enter good universities, and find ways to study abroad. I do not know how many children's physical and mental health has been destroyed in the examination-oriented education and finally set foot on the workplace, as if they have entered another battlefield. Internally, a good position is always insufficient, so hand-to-hand combat is inevitable in infighting competition. Externally, colleagues are jealous and the means to seize market share are exhausted. Gangsters and whites have become the performance themes of many TV dramas. With the growth of age, the increase of experience, according to light mature, free to deal with, but worried about leaving early, losing vested interests.
I have been keen on studying the way to keep in good health for more than 20 years, which requires three levels of modern people to live in a psychologically burdened social environment for a long time. I want to make great progress in psychological health, just like Shu Road is difficult, blue sky is difficult! In fact, the market economy must abide by two principles at the same time, that is, honesty in the pursuit of maximum profits. Under the guarantee of democracy and the legal system, fair competition is entirely possible to achieve mutual benefit, common development and win-win situation. Why did you want to kill me? Why don't you choose the means? Why is it necessary to be afraid all day? To build a harmonious society is to build a people-oriented society and finally live and work in peace and contentment in the environment.
Now that the living conditions of the Chinese people have greatly improved, the well-off of the people of the whole country should be very beneficial to health care. But now there are 20 million diabetics, 60 million obese people, 160 million dyslipidemia, 160 million high blood pressure, 200 million overweight people and an increase of 1.5 million cancer patients every year. What's going on? In fact, our ancient saints and sages have warned us that if we cannot maintain the balance between yin and yang, things will go to extremes. If you can't keep the middle way, you won't be too late! In the past, malnutrition is now the main tendency to be over-nourished. Improper diet causes acid-base imbalance, and 70% of diseases come. Therefore, some people say: one "cancer" word three "mouth", one "mouth" eating, one "mouth" drinking, one "mouth" random smoking, more than 30 kinds of cancers come from this.
Therefore, if the society is not harmonious and the basic life is rarely guaranteed, how can we talk about health care? If people cannot coexist peacefully and are busy fighting for seven or eight fights every day, how can they prolong their lives? If there is no consensus on the "harmony" between human beings and nature, and the phenomena that destroy nature can be banned repeatedly, disasters such as mountain collapse, earthquake and tsunami, El Ni ñ o, SARS and AIDS will follow one after another. people are in a state of "seeking survival", so they can only put the word "health care" on the shelf again! Even if the external conditions are very satisfactory and lack the basic knowledge and knowledge of scientific health preservation, can we commit crimes again and again and live?
Laozi said: all things have negative yin and embrace yang, and there is peace in the spirit. In the human body, the balance of yin and yang is also the best state of harmony and the best state of health. Therefore, the way to maintain good health is the way of balance, and the key to balance is "moderate" rather than "excessive". All kinds of problems and problems of modern people are that they have gone too far. It is a good thing to work hard to improve your life. If we don't work hard, how can society develop? However, if you are impractical or do not measure your strength, your career will collapse because of excessive degrees, and the income of both sides will increase. If you want to wear fashionable clothes, you can wear beautiful clothes and cool clothes magic wand vibrator , but your demeanor has nothing to do with temperature. Excessive degrees, if you get sick, you will become a bitter people who live on food, eat and drink, and overeat will turn into disease. Rich people who enter from mouth to mouth will buy a new house. Congratulations on the joy of housewarming, but excessive decoration can lead to a large number of cancers such as formaldehyde and benzene. It is said that life lies in exercise. Thousands of middle-aged and elderly people exercise without light every day, but they get up too fast and exercise too much without fresh air. The effect is the opposite. These excesses in clothing, food, housing and travel are difficult to cite one by one, and as a result, they do not master the secret of harmony.
Chinese people often say that everyone has a difficult experience. From the point of view of health care, it is not easy for everyone to read their own classics, so out of a population of 1.3 billion, only 17800 have become centenarians. Many people want to live a long and healthy life, and they have a lot of knowledge and morality, but it is a pity that they are not serious in practice. Young monks read scriptures without intention, and it is very difficult to make great progress if this habit is not changed.
People-oriented has been written into the Constitution, health care has become one of the hottest topics in today's society. The author often asks readers and listeners if they have a knack for health care. " My answer is that to do anything in this world is to "feel the stones and cross the river", then sum up experiences and lessons, master the rules, find shortcuts, and get twice the result with half the effort. There is often profound knowledge in the most simple things, and finding the key to a problem can simplify complex problems. Chinese people always say that there are ten thousand books in fake biographies and one sentence in truth. As a culture, health care has at least thousands of years of history as a life science in our country wand vibrator , and it can be said to be quite developed in the 21st century.
Building a harmonious society has become the center of theoretical discussion all over the country. It inspired me. Isn't the key to health care the word harmony?
Mr. Lu Xun said that in life, "first, we must survive, second, we must have food and clothing, and third, we must develop." During the eight years of the Anti-Japanese War, the whole of China could not set the table quietly. Who was talking about health preservation? During the three-year difficult period, insufficient supplies and malnutrition are inevitable. How to expect to prolong life? In the ten years of turmoil, you and I fight, seven fights and eight fights, can fight a lot of health care old birthday boy is funny all over the world! Therefore, just take the author's Shanghai as an example, no one cares whether there is a centenarian in the "eight years of Anti-Japanese War"; there was one in the 1950s and none in the 1960s; in the late 1970s and early 1980s, many "old birthday stars" have emerged one after another. So far anal vibrator , there are 400 to 500 centenarians in Shanghai!-therefore, social stability and unity is the basic condition for people to improve their quality of life and quality of life.
However, since the reform and opening up, the health quality and life expectancy of many middle-aged and elderly people have improved rapidly, and the health quality and life expectancy of many young and middle-aged office workers have been greatly reduced. Death from overwork and sudden death, coupled with an average of 287000 youth suicides and 2 million attempted suicides every year, is surprising! It should be said that this has something to do with some of our previous improper propaganda. No longer emphasize the life-and-death class struggle, but emphasize the same fierce social competition. Therefore, in order to have good positions in society in the future and push children to the forefront of social competition from an early age, we should first enter key primary schools, enter key middle schools, enter good universities, and find ways to study abroad. I do not know how many children's physical and mental health has been destroyed in the examination-oriented education and finally set foot on the workplace, as if they have entered another battlefield. Internally, a good position is always insufficient, so hand-to-hand combat is inevitable in infighting competition. Externally, colleagues are jealous and the means to seize market share are exhausted. Gangsters and whites have become the performance themes of many TV dramas. With the growth of age, the increase of experience, according to light mature, free to deal with, but worried about leaving early, losing vested interests.
I have been keen on studying the way to keep in good health for more than 20 years, which requires three levels of modern people to live in a psychologically burdened social environment for a long time. I want to make great progress in psychological health, just like Shu Road is difficult, blue sky is difficult! In fact, the market economy must abide by two principles at the same time, that is, honesty in the pursuit of maximum profits. Under the guarantee of democracy and the legal system, fair competition is entirely possible to achieve mutual benefit, common development and win-win situation. Why did you want to kill me? Why don't you choose the means? Why is it necessary to be afraid all day? To build a harmonious society is to build a people-oriented society and finally live and work in peace and contentment in the environment.
Now that the living conditions of the Chinese people have greatly improved, the well-off of the people of the whole country should be very beneficial to health care. But now there are 20 million diabetics, 60 million obese people, 160 million dyslipidemia, 160 million high blood pressure, 200 million overweight people and an increase of 1.5 million cancer patients every year. What's going on? In fact, our ancient saints and sages have warned us that if we cannot maintain the balance between yin and yang, things will go to extremes. If you can't keep the middle way, you won't be too late! In the past, malnutrition is now the main tendency to be over-nourished. Improper diet causes acid-base imbalance, and 70% of diseases come. Therefore, some people say: one "cancer" word three "mouth", one "mouth" eating, one "mouth" drinking, one "mouth" random smoking, more than 30 kinds of cancers come from this.
Therefore, if the society is not harmonious and the basic life is rarely guaranteed, how can we talk about health care? If people cannot coexist peacefully and are busy fighting for seven or eight fights every day, how can they prolong their lives? If there is no consensus on the "harmony" between human beings and nature, and the phenomena that destroy nature can be banned repeatedly, disasters such as mountain collapse, earthquake and tsunami, El Ni ñ o, SARS and AIDS will follow one after another. people are in a state of "seeking survival", so they can only put the word "health care" on the shelf again! Even if the external conditions are very satisfactory and lack the basic knowledge and knowledge of scientific health preservation, can we commit crimes again and again and live?
Laozi said: all things have negative yin and embrace yang, and there is peace in the spirit. In the human body, the balance of yin and yang is also the best state of harmony and the best state of health. Therefore, the way to maintain good health is the way of balance, and the key to balance is "moderate" rather than "excessive". All kinds of problems and problems of modern people are that they have gone too far. It is a good thing to work hard to improve your life. If we don't work hard, how can society develop? However, if you are impractical or do not measure your strength, your career will collapse because of excessive degrees, and the income of both sides will increase. If you want to wear fashionable clothes, you can wear beautiful clothes and cool clothes magic wand vibrator , but your demeanor has nothing to do with temperature. Excessive degrees, if you get sick, you will become a bitter people who live on food, eat and drink, and overeat will turn into disease. Rich people who enter from mouth to mouth will buy a new house. Congratulations on the joy of housewarming, but excessive decoration can lead to a large number of cancers such as formaldehyde and benzene. It is said that life lies in exercise. Thousands of middle-aged and elderly people exercise without light every day, but they get up too fast and exercise too much without fresh air. The effect is the opposite. These excesses in clothing, food, housing and travel are difficult to cite one by one, and as a result, they do not master the secret of harmony.
Chinese people often say that everyone has a difficult experience. From the point of view of health care, it is not easy for everyone to read their own classics, so out of a population of 1.3 billion, only 17800 have become centenarians. Many people want to live a long and healthy life, and they have a lot of knowledge and morality, but it is a pity that they are not serious in practice. Young monks read scriptures without intention, and it is very difficult to make great progress if this habit is not changed.
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