Brown sugar can nourish qi and blood
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When is the best time to drink brown sugar water
Experts believe that when to drink brown sugar water should be handled according to individual physique and circumstances:
1. People who will have physical pain on physiological days
Most of these people are people with a deficiency-cold constitution. When calculating their physiological date is approaching, they must take health care measures in advance. These tasks include drinking brown sugar water in advance, warming the uterus to prevent cramps
large dildo , overwork, standing labor for a long time, swimming, bathing, etc. Doing a good job in maintaining heat can allow the uterus to discharge menstrual blood more smoothly without causing dysmenorrhea. During the physiological process
big dildo , you should also maintain the habit of drinking brown sugar water to continue to warm the palace and ensure the effect of preventing dysmenorrhea.
2. People who occasionally experience dysmenorrhea for some reason
For such people, due to inappropriate behavior before physiology, there is no need to worry too much about physiological pain. If you occasionally have a cold and physiological pain, hold a hot water bottle to warm the uterus when in pain, and use brown sugar water to warm the uterus.
3. People who start dysmenorrhea in late menstruation
Some people will start menstrual cramps at the end of their menstrual period, so there is no need to drink brown sugar water in advance. It may be better to drink it at the beginning of their menstrual period.
Taboos for eating brown sugar and ginger water
1. Don't drink brown sugar and ginger water before going to bed. If that happens, it may cause too much sugar reserves in our bodies. In the long run, it may cause diabetes. At the same time, it may also cause other symptoms such as obesity and dental caries.
2. People with yin deficiency and internal heat, indigestion and diabetic patients should not drink sugar ginger water. Because ginger has the effect of increasing the deficiency fire in the body.
3. Do not drink sugar water while taking the medicine. Because the medicine we take when we are sick has a strong effect
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4. Try not to drink brown sugar ginger water during pregnancy, because brown sugar ginger water has a certain impact on the fetus.