What is soluble dietary fiber
Soluble dietary fibers include pectin, inulin, beta-glucan, etc.
Soluble fiber is soluble in water, can absorb water, can be fermented in microorganisms in the large intestine vibrator for women , and is often found in plant cell fluids and intercellular substances. It is generally believed that soluble dietary fiber is beneficial to regulating blood lipids, blood sugar and intestinal flora. Pectin has gel-forming properties and can be used to make jelly, jelly and other gel foods.
1. Pectin:
Pectin is a polysaccharide, consisting of homogeneous polysaccharides and heteropolysaccharides. Most of them are found in plant cell walls and inner cell layers, and are found in large quantities in the peels of citrus finger vibrator , lemon, grapefruit vacuum pumps , etc.
2. Inulin:
It's made up of fructose molecules. It is generally found in plants, especially chicory perfect ass , wheat, bananas and other foods. Inulin cannot be decomposed by enzymes in the stomach and small intestine, but can be fermented by probiotics in the large intestine to maintain the balance of intestinal microecology.
3. β-glucan:
β-glucan is an important natural polysaccharide that occurs in many plants and fungi such as mushrooms, yeasts, and algae. It plays an important role in immune regulation, anti-inflammation, anti-oxidation and other aspects.
Soluble fiber is soluble in water, can absorb water, can be fermented in microorganisms in the large intestine vibrator for women , and is often found in plant cell fluids and intercellular substances. It is generally believed that soluble dietary fiber is beneficial to regulating blood lipids, blood sugar and intestinal flora. Pectin has gel-forming properties and can be used to make jelly, jelly and other gel foods.
1. Pectin:
Pectin is a polysaccharide, consisting of homogeneous polysaccharides and heteropolysaccharides. Most of them are found in plant cell walls and inner cell layers, and are found in large quantities in the peels of citrus finger vibrator , lemon, grapefruit vacuum pumps , etc.
2. Inulin:
It's made up of fructose molecules. It is generally found in plants, especially chicory perfect ass , wheat, bananas and other foods. Inulin cannot be decomposed by enzymes in the stomach and small intestine, but can be fermented by probiotics in the large intestine to maintain the balance of intestinal microecology.
3. β-glucan:
β-glucan is an important natural polysaccharide that occurs in many plants and fungi such as mushrooms, yeasts, and algae. It plays an important role in immune regulation, anti-inflammation, anti-oxidation and other aspects.
CopyRight © 2024 maximarket2016.com