Although I know that vegetarian food is far healthier than meat
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Low blood viscosity
People who are properly vegetarian have lower blood viscosity, which ensures that blood can flow unimpeded in the blood vessels and reduces blood vessel obstruction leading to myocardial ischemia and hypoxia
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lowering cholesterol levels
Vegetarians always have less cholesterol in their blood than meat eaters. If the cholesterol content in their blood is too high, it will often cause blood vessel blockages and become the main cause of hypertension, heart disease and other diseases.
enhance immunity
Vegetarianism has an immune advantage. Studies have found that male vegetarians 'white blood cells are twice as powerful as male meat eaters to fight tumor cells. In other words
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Reduce kidney burden
Waste products from various higher animals and humans are carried to the kidneys through the blood. Once the meat eaten by meat eaters contains animal blood, it will increase the burden on the kidneys. Vegetarian diet can reduce the incidence of kidney failure and kidney stones.
acid-base neutralization
A person's constitution is relatively alkaline. Eating too much meat can make the constitution acidic and increase the chance of getting sick. Vegetarian eating helps to neutralize the body's acid-base.