There is no benefit from not eating rice for a long time. If you do not eat rice for a long time, it will have an impact on your health. If you feel unwell, you need to seek medical treatment promptly.
Rice is a common staple food in daily life. Rice contains carbohydrates, protein, multiple vitamins and minerals. If you do not eat rice for a long time and do not consume carbohydrates, the body will lack energy and be prone to physical weakness. Symptoms of fatigue can also induce hypoglycemia in severe cases. Moreover, not eating rice for a long time will also lead to the body being too thin, which may easily lead to a decrease in body resistance, and increase the risk of developing other diseases. Therefore, not eating rice for a long time is not only not good
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In your daily life
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